Best Running Kit: Summer 2019

With the summer selection we prepared for you, nothing will stop you running.

Race Prep Rituals

How 3 Run and Become staffers get ready – mentally and practically – for race day.

Sun Protection for Runners

Even if the sun doesn't feel that hot, it is still necessary to have some protection, especially on a long run.

How to Use Energy Gels

Energy gels offer a concentrated source of energy, making it easier to replace lost energy stores whilst training and racing.

Accessories for Racing: 2m, 5k, 10k & Half Marathon

Accessories you might find useful for racing: from 2 miles up to half marathon.

The Best Marathon Running Gear

Marathon season has started and we’re all so excited about upcoming races!

What to Carry for Hill, Trail and Fell Running

The hills and trails offer beautiful, scenic and exhilarating running. But as this often takes us to remote and exposed places, we need to be mindful

The Secrets of Low Heart-Rate Training

Low heart rate training can increase your aerobic capacity to its full potential without the strain created by overtraining.

How to Drink While Running

How to carry essential fluids while running, especially in hot weather or longer distances?

What to Wear for Racing: 5k, 10k, Half Marathon

Make sure you are suitably dressed for the weather conditions.

How do I know my foot strike when running?

Running shoes will affect your training more than any other piece of kit.

Guide Rails: new running support technology from Brooks

Brooks pride themselves in taking an innovative approach to designing running shoes.

Choosing Your First Track & Field Spikes

Here are answers to the 6 most commonly asked questions.

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Delivery Information

UK Delivery is FREE on orders over £10.

International Delivery within 3 working days via DHL (prices vary according to country).

Priority First Class Delivery within 3 working days (charge £5).

Next Day Delivery available weekdays on orders placed before 3pm for next working day delivery (charge £7).

Orders placed Monday - Friday before 3pm will be dispatched the same day.

See full delivery details »

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