Spring & Summer Running Advice
The best summer running clothing & accessories: get yourself some excellent breathability, ultimate comfort & freedom of movement.
What are the best ways to carry water while running, especially in hot weather or longer distances? Get expert tips on the latest bottles, belts and packs.
Looking for a cap or visor? What about specialist running sunglasses or UV-protected gear? Get this season's top tips on sun protection.
What's the best running T-shirt for you? Discover anti-chafe features, lightweight for hot weather, racing picks & budget options.
Find your favourite running shorts. Loose, lycra or twin? With pockets or lightweight? Get your expert guide to the season's latest and best.
What is the secret to staying hydrated when you’re running, enabling you to train or race at your best?
The evenings are now noticeably drawing out and the odd bud and flower appearing.
Trouble in Paradise or a running lesson from a hot and humid climate.