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JOIN NOWRunning Injuries: Shin Splints & Calf
Best Running Shoes for Shin Splints
While there's no such thing as the perfect trainers to defeat shin splints, depending on the cause, new shoes can make a huge difference.
Stress Fractures from Running
A stress fracture, also known as a hairline fracture, is an overuse injury, typically related to high impact activities like running.
Running Technique to Help Avoid Shin Splints
Chi Running instructor Balavan Thomas has some useful tips for this common problem.
Shin Splints and Running
Once shin splints hit, they can play havoc with your training schedule, but don't get disheartened. There are ways to prevent and abolish them for good.
Varicose Veins and Running
What are Varicose Veins and why do they appear? Can you run with varicose veins?
The Solution to Calf Strain in Runners
Beat calf tightness and pain with these stretches and our top tips.
Calf Muscles in Runners: Injury and Care
As with all the muscles we use for running, the calf muscles need some attention.
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