Running Training & Motivation Advice

Best Marathon Running Shoes: Autumn 2022

Wondering how to choose the best running shoes for your marathon? Whether you're a beginner or you're seeking a faster time, here's what to keep in mind...

How do I know my foot strike when running?

Knowing your foot strike and gait is crucial when choosing running shoes. Find out if you're neutral, overpronating or supinating, and what to do next.

What to Wear for a Marathon or Half Marathon

Running a marathon or half marathon? Here's a simple checklist of the best running kit, so you can enjoy your race with confidence.

Accessories for Racing: 2m, 5k, 10k & Half Marathon

Bottles, waist packs, watches & more: running accessories can help you hit your race targets and make your race more enjoyable.

The Benefits of Fartlek Training

Fartlek training enables the body to adapt to various speeds, so as become faster over longer distance.

Basic Plyometrics for Runners

Watch now: the best 2-minute plyometrics exercises for runners. Improve your speed, strength, power, change of direction, balance and bone density.

What to Wear for Hill, Trail and Fell Running

Whether you're checking a compulsory kit list for an adventure race, or you just want to train comfortably, find out what's best for running off-road.

How to Listen to Music While Running

Running with music is an idea that works for some but not for all. Is it safe? Does it improve your running? What type of music should you listen to?

Best Racing Flats: Autumn 2022

Whether you want to shave some time off your PB, or you're looking for light & responsive running shoes for speed work, check out the latest racing flats.

Best Trail Running Shoes: Autumn 2022

Looking for well-cushioned road-to trail shoes or grippy low-profile options? Need a bit of stability or a wide fit? Here's the season's top running picks.

In-Store Natural Gait Analysis

Why Gait Analysis for running shoe fitting? Why is Natural Gait Analysis the best way?

Strong Calves for Running

Incorporating lower body exercises, especially ones targeting your gastrocnemius and soleus, is the best way to strengthen your muscles.

Best Fell Running Shoes: Autumn 2022

Fell shoes are designed for serious off-road running All have a deep studded sole.

Page 1 of 10 »
Delivery Information

UK Delivery is FREE on orders over £10.

International Delivery within 3 working days via DHL (prices vary according to country).

Priority First Class Delivery within 3 working days (charge £5).

Next Day Delivery available weekdays on orders placed before 3pm for next working day delivery (charge £7).

Orders placed Monday - Friday before 3pm will be dispatched the same day.

See full delivery details »

Newsletter Signup
Loading...
Back to top