Best Vegan Running Shoes: Autumn 2022

Expert Advice on Running Shoes
Best Vegan Running Shoes: Autumn 2022

Make sure your running shoes match your vegan principles

Almost all our running shoes use exclusively vegan materials but the glues don’t necessarily meet Vegan standards. So here is our selection of the best 100% Vegan running shoes.

Neutral Road Running / Support Road Running / Low Heel Drop / Trail Running / Fell Running


BEST VEGAN RUNNING SHOE BRANDS

Brooks have become the go-to brand for runners who want running shoes they can trust. What sets Brooks apart? Number one in their world is the – not the marketing jingo, not the latest fad, it’s just you! This shows in a range that is complete with shoes to fit any width and any running gait. They are strongest in road running but also have an excellent trail shoe in the Cascadia, one of the few trail shoes to come in a broader width offering too. Brooks have been focussing on their Eco Policy for longer than it’s been fashionable and this now includes 100% vegan shoes across their entire range of running shoes. Not all are listed here but every Brooks shoe you find on our site is vegan.

With their foot-shaped toe box, specific form-fit women’s models, and cushioned zero drop platforms, the Altra range really achieve their goal of making shoes that are healthy for your feet and posture. Not surprisingly they’re inspired to make their running shoes healthy for our eco-system too. So right down to the glue their running shoes are 100% vegan.

Arguably the Trail and Fell running brands are leading the way on Veganism and Sustainability. In this section you’ll find Altra, Inov-8, Scarpa and La Sportiva trail running shoes. They are not only 100% vegan but also focused on lessening our impact on the planet. In the words of Inov-8’s representative, “ethical considerations are a big part of our global strategy as we look for more ways to reduce our environmental impact as a business and explore how we can contribute to a sustainable society.”

Japanese brand Mizuno has been making their running shoes completely vegan for a few years, but has revealed this information only recently.

Shop Brooks / Shop Altra / Shop Inov-8 / Shop La Sportiva / Shop Scarpa / Shop Mizuno

BEST VEGAN NEUTRAL CUSHION ROAD RUNNING SHOES

Brooks Ghost / Brooks Glycerin / Brooks Levitate


Brooks Ghost

One of our most popular neutral road running shoes, the Ghost comes in 3 widths for men (4E being the widest) and 2 for women, so there’s a fit that’s right for everyone. The cushioning is sublime, thanks to plush DNA LOFT. The upper of the shoe is so comfortable, especially around the heel where the comfort collar hugs and protects your Achilles heel. There is also a lovely flow through the stride thanks to the segmented cushioning. All in all, a supremely comfortable shoe for any amount of miles/Ks.

Men's Brooks Ghost 14
£130.00

Men's Brooks Ghost 14 2E Wide
£115.00 £130.00

Men's Brooks Ghost 14 4E Extra Wide
£130.00

Women's Brooks Ghost 14
£120.00

Women's Brooks Ghost 14 D Wide
£115.00 £130.00

Brooks Glycerin

The Ghost is an excellent running shoe, the Glycerin takes perfection to another level. If you’re looking for the smoothest of rides with ultimate comfort then this is your shoe. It feels lighter than previous versions, its combination of DNA Loft and DNA Foam cushioning gives a very smooth and cushioned roll through your stride without being heavy or soggy, and the uppers are luxurious.

Men's Brooks Glycerin 20
£155.00

Men's Brooks Glycerin 19
£115.00 £140.00

Women's Brooks Glycerin 20
£155.00

Women's Brooks Glycerin 19
£115.00 £140.00

Brooks Levitate

The Levitate combines cushioning with spring, so it’s a more responsive shoe. Brooks categorise this as an Energise running shoe; the momentum and power in your stride reacts with the high energy return DNA Amp to power your next stride. It’s luxuriously comfortable and perfect for those who want impact protection but not an overly soft shoe.

Men's Brooks Levitate 5
£140.00

Women's Brooks Levitate 5
£140.00

Vegan Support Cushion Road Running Shoes

BEST VEGAN SUPPORT CUSHION ROAD RUNNING SHOES

Brooks Adrenaline GTS / Brooks Launch / Brooks Glycerin GTS / Mizuno Wave Inspire


Brooks Adrenaline GTS

Simply the King / Queen of supportive road running shoes. This shoe continues to out-sell all other supportive running shoes thanks to its effective GuideRails that support and guide your foot, its smooth transitioning from heel to toe, and the DNALoft cushioning. It comes in 2 widths for women and 3 for men (4E being the widest) and is also available in black which can be a great option for those looking for a supportive shoe to wear day in and day out.

Men's Brooks Adrenaline GTS 22
£130.00

Men's Brooks Adrenaline GTS 22 2E Wide
£130.00

Women's Brooks Adrenaline GTS 22
£130.00

Women's Brooks Adrenaline GTS 22 D Wide
£130.00

Brooks Launch

The Launch (previously the Ravenna) is a great option for those looking for slight support against over-pronation but nothing too controlling. This is also a slightly firmer shoe in the Brooks Energize category, so it feels lighter, more responsive and quick. It’s still got ample shock-absorption properties, so you are well protected.

Men's Brooks Launch GTS 9
£110.00

Men's Brooks Launch GTS 8
£82.00 £100.00

Women's Brooks Launch GTS 9
£110.00

Women's Brooks Launch GTS 8
£82.00 £100.00

Brooks Glycerin GTS

Formerly known as Transcend (and not to be confused with Glycerin without the GTS as that’s a neutral shoe), this is Brooks' deluxe and fully supportive road running shoe. The GuideRails very effectively support and guide your foot through each stride, providing great stability without bulk or a negative effect on smoothness of stride. The cushioning is simply lush! The uppers use luxurious fabrics to ensure your feet feel cocooned in comfort as you hit those training runs.

Men's Brooks Glycerin GTS 20
£155.00

Men's Brooks Glycerin GTS 19
£117.00 £140.00

Women's Brooks Glycerin GTS 20
£155.00

Women's Brooks Glycerin GTS 19
£117.00 £140.00

Mizuno Wave Inspire

The support and cushioning in the Inspire is unique due to its Wave plate technology. Alongside Enerzy foam and U4ic compound, this keeps the feet in energised comfort and also in a naturally straight gait.

Men's Mizuno Wave Inspire 18
£130.00

Men's Mizuno Wave Inspire 18 2E
£130.00

Women's Mizuno Wave Inspire 18
£130.00

Women's Mizuno Wave Inspire 18 D
£130.00

Vegan Low Heel Drop Running Shoes

BEST VEGAN LOW HEEL-DROP RUNNING SHOES

Altra Escalante / Altra Torin / Altra Rivera


Altra Escalante

This lightweight Altra shoe provides moderate cushioning and great proprioception thanks to the low profile – the stack height is 24mm. The uppers are breathable and super comfy, with the standard Altra toe-box that allows your toes to spread as they were designed to. This is a great option for someone looking for a lightweight, natural roll-through shoe for running or walking.

Men's Altra Escalante 3
£130.00

Women's Altra Escalante 3
£130.00

Altra Torin

The Torin offers more cushioning and a sock-like fit upper thanks to the engineered mesh. It is still lightweight and has smooth flexibility through the stride but you’ve got all the cushioning you’d want.

Men's Altra Torin 5
£115.00 £135.00

Altra Rivera

The Rivera has softer cushioning again, and comes with a thick 26mm stack height, so it's great for any distance. It also offers a Footshape fit to give your toes extra space. The InnerFlex system in the midsole encourages flexibility for a smooth gait cycle.

Men's Altra Rivera
£90.00 £120.00

Men's Altra Rivera
£90.00 £120.00

Women's Altra Rivera
£85.00 £120.00

Vegan Trail Running Shoes

BEST VEGAN TRAIL RUNNING SHOES

Brooks Cascadia / Inov-8 TerraUltra G260 / La Sportiva Akasha / Altra Lone Peak / Scarpa Spin Ultra & Spin Infinity

Brooks Cascadia

The Cascadia has effective grip for a mix of terrains, can cope with some road to get you to the trails, and has good under-foot protection thanks to the Rock Plate and DNA cushioning. Brooks have hit it just right with the cushioning; there's enough there to protect you on longer runs over craggier trails (plus a bit of road), without losing that ground connection which gives you confidence in your stride when tackling uneven terrain.

Men's Brooks Cascadia 16
£102.00 £120.00

Men's Brooks Cascadia 16 2E
£120.00

Women's Brooks Cascadia 16 GTX
£130.00

Women's Brooks Cascadia 16
£105.00 £120.00

Women's Brooks Cascadia 16 D
£120.00

Men's Brooks Cascadia 16 GTX
£130.00

Inov-8 TerraUltra

This is Inov-8’s offering for those looking for support and comfort over hours of running. The shoe-last is broader than some of their other shoes and the cushioning is more substantial; they designed it with long distance training/racing in mind on a variety of terrains. This was their first shoe to feature a Graphene outer sole; famously the world’s toughest grip, and it even comes from the UK (the Lake District). So this shoe can stand up to a lot of punishment, all the time protecting your feet.

Men's Inov-8 TerraUltra G270
£110.00 £145.00

La Sportiva Akasha

La Sportiva’s shoes are literally made on the mountains – at their factory in the Italian Alps. This family brand has a terrific reputation for making excellent trail and hill shoes in an ethical and people-friendly manner. The Akasha is their popular, well cushioned model that can take you from road to trail (but not too much road, you don’t want to wear the grip down). It’s extremely comfortable and will give you enough grip for muddy trails but not fells. There’s a Trail Rocker system that provides a very smooth roll through and almost makes running easier!

Men's La Sportiva Akasha 2
£130.00

Men's La Sportiva Akasha
£99.00 £125.00

Women's La Sportiva Akasha 2
£130.00

Women's La Sportiva Akasha
£99.00 £125.00

Altra Lone Peak

This is your zero-drop, broad-based, foot-shaped trail to fell shoe. The upper is tough and can take all sorts of punishment from mud and wet and thorn. There’s even some drainage so the water that gets in can escape. This shoe will cope well with tougher trail conditions and is pretty useful on the fells too. Cushioning wise it’s good but with the focus on ground connection, so it’s not as soft as La Sportiva’s Akasha.

Men's Altra Lone Peak 6
£130.00

Men's Altra Lone Peak 6
£130.00

Scarpa Spin Ultra & Spin Infinity

The Spin Ultra is the perfect choice for moderate- to ultra-distance runs. It offers adaptive cushioning that provides comfort and absorbs impact from hard surfaces. Ample upper protection and stability for all types of terrain, thanks to its built-in foot stabiliser control technology. Reliable MultiTraction Vibram megagrip outsole and Sock-Fit Lw will deliver springy, responsive, and smooth running. Awarded Trail Runner Magazine’s Editor’s Choice and Outside Magazine’s Gear of the Year.

Scarpa Spin Infinity is like the Spin Ultra but with limitless cushioning. If you need a shoe you can trust on long- and ultra-distance trail running and racing, this is your winning combination: extra cushioning, outstanding grip, protection and stability to help you reach your goals.

Men's Scarpa Spin Infinity
£135.00

Men's Scarpa Spin Ultra
£110.00 £130.00

Men's Scarpa Spin Ultra GTX
£145.00

Women's Scarpa Spin Infinity
£135.00

Women's Scarpa Spin Ultra
£110.00 £130.00

Women's Scarpa Spin Ultra GTX
£145.00

Vegan Fell Running Shoes

BEST VEGAN FELL RUNNING SHOES

La Sportiva Mutant / Inov-8 Mudclaw G260 / Inov-8 Trailfly Ultra G300 Max


La Sportiva Mutant

The Mutant offers more cushioning than the other fell shoes here. This is a great option for someone looking for a shoe that can cope with muddy fells and steep climbs but also protect on flatter, drier trails. The sticky rubber outer sole provides the grip for wet ground, and the lugs are well designed to give you surety on muddy terrain. The uppers have a great fit; the shoe really hugs your foot, which is so reassuring when you’re careering up and down slopes.

La Sportiva Mutant
£115.00

La Sportiva Mutant
£115.00

Women's La Sportiva Mutant
£125.00

Inov-8 Mudclaw G260

Inov-8's message to the most intimidating of fell conditions is: Don’t mess with the Mudclaw G260! This is the shoe that can take it all on. Steep, wet, muddy/rocky mountain slopes? No problem, the Graphene grip will GRIP and is almost indestructible. Forgotten to clean the mud off, dry the shoe, treat it well? Okay, not a great idea but the uppers are tough and the Kevlar overlays that protect your feet are tougher than steel, but don’t worry, they will cut up the ground, not your feet!

Inov-8 Mudclaw G260 V2
£119.00 £140.00

Inov-8 Trailfly Ultra G 300 Max

Inov-8's revolutionary trail running shoe, with new innovative Graphene-enhanced G-FLY foam midsole, offering a 25% better energy return to increase speed. The GRAPHENE-GRIP outsole offers the best traction available, while the new flexible ADAPTER-FIT upper adjusts to foot shape even over long distances.

Men's Inov-8 TrailFly Ultra G 300 Max
£170.00

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