Running Energy Gels

How to Choose
Sort form
How to Choose
Sort form
Choosing Running Gels

The most efficient way of carrying and absorbing energy giving nutrition. They vary in taste and texture (High 5 are the most liquid, SIS and High 5 Iso don’t require water intake at the same time). Some have caffeine for an extra kick of energy – the lower your daily caffeine intake the more noticeable the kick – which also slightly expands blood capillaries, delivering a bit more to your muscles. You need to take a few mouthfuls of water before or after a gel, to aid digestion and keep yourself properly hydrated. What’s the best gel? Gu Roctane could lay claim; it works harder for you than any other, but you’ll notice it most on really tough runs/races.

Find out more »
Delivery Information

UK Delivery is FREE on orders over £10.

International Delivery within 3 working days via DHL (prices vary according to country).

Priority First Class Delivery within 3 working days (charge £5).

Next Day Delivery available weekdays on orders placed before 3pm for next working day delivery (charge £7).

Orders placed Monday - Friday before 3pm will be dispatched the same day.

See full delivery details »

Newsletter Signup
Back to top