Running Energy Gels

Energy Gels are the most efficient way of carrying and absorbing energy-giving nutrition. They vary in taste and texture (High 5 are the most liquid, SIS and High 5 Iso don’t require water intake at the same time). Some have caffeine for an extra kick of energy – the lower your daily caffeine intake the more noticeable the kick – which also slightly expands blood capillaries, delivering a bit more to your muscles. You need to take a few mouthfuls of water before or after a gel, to aid digestion and keep yourself properly hydrated.

How to Use Energy Gels »

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Delivery Information

UK Delivery is FREE on orders over £10.

International Delivery within 3 working days via DHL (prices vary according to country).

Priority First Class Delivery within 3 working days (charge £5).

Next Day Delivery available weekdays on orders placed before 3pm for next working day delivery (charge £7.50).

Orders placed Monday - Friday before 3pm will be dispatched the same day.

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