London, 1ST DECEMBER

Grizzly Bear 10K

London, 16TH MARCH

Mad March 10K

London, 6TH APRIL

Fool’s Paradise 10K

London, 27TH MAY

Rapid Rabbit 5K

London, 1ST JUNE

Mid Summer 10K

London, 3RD JUNE

Speedy Steeds 5K

London, 10TH JUNE

Dashing Deer 5K

London, 8TH JULY

Kangaroo Hop 5K

London, 15TH JULY

Silver Starling 5K

Page 1 of 2 »

Half-Marathon Training Schedule

Simple to follow 12-week guides for absolute beginners, or improvers.

10k Training Schedule for Beginners & Improvers

Designed as a simple-to-follow guide for absolute beginners or improvers.

5k Race Training Schedule for Beginners & Improvers

Designed as a simple-to-follow guide for absolute beginners or improvers.

How to Follow the Training Schedules

10 tips on how to understand and follow the Run and Become training schedules.

Delivery Information

UK Delivery is FREE on orders over £10.

International Delivery within 3 working days via DHL (prices vary according to country).

Priority First Class Delivery within 3 working days (charge £5).

Next Day Delivery available weekdays on orders placed before 3pm for next working day delivery (charge £7).

Orders placed Monday - Friday before 3pm will be dispatched the same day.

See full delivery details »

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