Best Trail Running Shoes: August 2019
Advice on Running Shoes,Autumn & Winter Running Advice,Trail & Fell Training Advice
Best Trail Running Shoes: August 2019

Going off-road this season? 

You might be needing trail running shoes.

It’s always best to come into one of our stores to get a proper shoe fitting so we can make sure you end up with a suitable shoe for your foot strike and foot shape. No amount of internet research compares to the experience of going into a specialist and trying on a variety of different options and jogging up and down outside in them. Here is a small selection of popular trail shoes from the Run and Become range this season.

Cushioned Trail Shoes / Stable Trail Shoes / Low Profile Trail Shoes / Waterproof Trail Shoes / Budget Trail Shoes / Wide Fitting Trail Shoes

Trail Running Shoes

Best Cushioned Trail Running Shoes

If you’re running on the road to get to the trail or if your trail includes a lot of hard surfaces you could try any of these options which combine grip and cushioning...

Hoka Speedgoat / Hoka Challenger Inov-8 ParkClaw 275

Hoka Speedgoat

With Hoka’s trademark maximal cushioning, the Speedgoat provides cushy shock absorption for long and ultra-distance trail running. Hoka’s “bucket seat” design means your foot sits lower in the midsole than you’d expect which makes it more stable than it looks. A hard-wearing Vibram Megagrip outsole with 5mm lugs helps keep your footing secure when the terrain is treacherous. Built on a 4.5mm offset so you’re on an even platform as you tackle the trails.

Men's Hoka Speedgoat 3
Blue/Gold £125.00

Also available in other colours

Men's Hoka Speedgoat 3
Black/Green £125.00

Women's Hoka Speedgoat 3
Blue/Yellow £125.00

Women's Hoka Speedgoat 3
Blue/Sky £125.00

Hoka Challenger

Mega-cushioned like all Hoka shoes the Challenger is a door to trail running shoe with 4mm lugs for on and offroading. Hoka’s early stage meta rocker rolls you through the stride and the midsole is thick enough that you don’t feel sharp rocks poking through.

Men's Hoka Challenger ATR 5
Navy/Gold £115.00

Men's Hoka Challenger ATR 5
Blue/Yellow £115.00

Men's Hoka Challenger ATR 5
Black/Green £115.00

Women's Hoka Challenger ATR 5
Purple/Red £115.00

Women's Hoka Challenger ATR 5
Black/Pink £115.00

Women's Hoka Challenger ATR 4
Navy/Blue £82.00 £110.00

Inov-8 ParkClaw 275

Inov-8 specialize in light, agile, low profile trail runners – perfect for hopping over all kinds of non-road terrain. ParkClaw 275 is their solution for situations where you need a bit more shock absorption – mixed terrain running when your runs carry you over roads, parks, paths and trails. A Powerflow+ midsole provides cushioning and bounce – giving you back the energy you put in – and the tread is specifically designed to grip on the sloppy stuff but feel smooth on firmer ground or roads. It's wider in the toe box than many other Inov8s as well to allow for swelling on long runs or in hot conditions.

Men's Inov-8 Parkclaw 275
Blue/Green £130.00

Men's Inov-8 Parkclaw 275
Grey/Orange £130.00

Women's Inov-8 Parkclaw 275
Blue/Teal £130.00

Women's Inov-8 Parkclaw 275
Grey/Coral £130.00

Stable Trail Running Shoes

Most Stable Trail Running Shoes

Shoes offering an element of support as well as grip and cushioning include...

Brooks Cascadia / Asics Fuji Trabuco / La Sportiva Akasha

Brooks Cascadia

Dubbed by Brooks an “SUV for your feet”, the Cascadia packs plenty of grip and its four pivot points – one on each side of the heel and forefoot, where the wheels would be if your foot was a car – serve to balance the foot on uneven terrain and provide an amount of pronation control if you’re running on firmer ground for any length of time. Good cushioning and a “water in, water out” upper which drains easily after getting wet make this a favourite for multi-surface running. A rock stop plate protects the foot from sharp rocks.

Men's Brooks Cascadia 14
Navy/Blue £110.00

Men's Brooks Cascadia 13
Blue/Yellow £85.00 £110.00

Men's Brooks Cascadia 13
Black/Yellow £85.00 £110.00

Men's Brooks Cascadia 13
Black/Orange £85.00 £110.00

Women's Brooks Cascadia 14
Black/Pink £110.00

Women's Brooks Cascadia 13
Black/Coral £85.00 £110.00

Also available in Navy/Pink.

Asics Fuji Trabuco

A support system on the inside holds the arches upright and prevents overpronation. A deeply lugged sticky rubber outsole grips the ground when it's wet or dry. Flytefoam and Gel absorb shock when you're running over hard surfaces and a rock-stop plate protects the soles of your feet from sharp stones.

Men's Asics Gel Fuji Trabuco 7
Grey/Black £115.00

Men's Asics Gel Fuji Trabuco 7
Blue/Black £115.00

Men's Asics Gel Fuji Trabuco 7
Red/Black £115.00

Women's Asics Gel Fuji Trabuco 7
Navy/Aqua £115.00

Women's Asics Gel Fuji Trabuco 7
Black/Coral £115.00

La Sportiva Akasha

The design of this premium cushion trail running shoe comes from La Sportiva, based in the Italian mountains, where they do all their testing. Trail Rocker technology in the midsole promotes a smooth heel -to-toe rolling motion. The dual mix FriXion XT sole offers durable, aggressive grip for exceptional traction. The Impact Brake System technology helps traction by enhancing grip downhill and absorbs impact. No need for a rock plate in the Akasha as its midsole is very thick, alongside the grippy, durable outer sole offering lots of protection.

Men's La Sportiva Akasha
Black/Yellow £125.00

Women's La Sportiva Akasha
Purple/Blue £125.00

Low Profile Trail Running Shoes

Best Low-Profile Trail Running Shoes

These offer better proprioception, i.e. you can feel what’s going on beneath your feet, allowing you to be nimble over uneven ground with less risk of turning your ankle...

Inov-8 TerraUltra G260 / Inov-8 Roclite 290 / Inov-8 TrailTalon 235Saucony Xodus / Saucony Peregrine / Altra Lone Peak

TerraUltra G260

This is Inov-8’s trail running shoe with the toughest Graphene rubber outsole, the TerraUltra G260. Graphene material is 50% stronger, 50% more elastic and 50% harder wearing than any previous outsole material, so you get excellent traction with enhanced durability. Inov8’s G Series shoes have lasted over 1000 miles in testing. TerraUltra G260 is built on a zero-drop heel offset to encourage your natural body movement. Meta-Flex Grooves in the midsole deliver flexibility by constantly allowing your foot to adapt to the uneven terrain. Lug depth is 4mm.

Inov-8 TerraUltra G260
Green/Black £140.00

Inov-8 Roclite 290

Designed for all types of terrain – rock, mud, grass and hard packed trail, the Roclite is a really stripped back trail runner to offer you a truly “connected to your run” experience. Multi-directional claw-shaped cleats are designed to bite into soft ground and release mud easily so they don’t get clogged up. A 4mm drop and a thin Powerflow midsole protects the foot without compromising ground feel. A rock plate shields the foot from pointy stones. Roclite 290 G-grip has the hardest wearing graphene outsole.

Men's Inov-8 Roclite 290 G Grip
Grey/Blue £120.00

Men's Inov-8 Roclite 290
Blue/White £90.00 £115.00

Also available in other colours

Women's Inov-8 Roclite 290 G Grip
Navy/Pink £120.00

Inov-8 TrailTalon 235

Built on Inov8’s ‘standard’ last, the TrailTalon comes up wider than the Roclite and will better accommodate a broad foot. The tread is designed for hard packed trails with multi-directional 4mm lugs - each having a wide contact area to give you grip on softer terrain whilst also providing traction on harder terrain. A toe bumper at the front protects the toes and an external heel cage wraps the heel for additional stability when the ground is uneven. A gusseted tongue stops debris getting in.

Men's Inov-8 TrailTalon 235
Red/Black £115.00

Men's Inov-8 TrailTalon 235
Grey/Red £115.00

Men's Inov-8 TrailTalon 235
Blue/Navy £115.00

Saucony Xodus ISO

This is Saucony's luxurious trail shoe, thanks to the full length EVERUN cushioning and extraordinary multidirectional 6mm deep grip. The 4mm heel drop will keep you close to the ground, and keep the shoe stable on any road or trail surface. An ISOFIT upper and a soft inner sleeve offer protection against any debris you come across, and provide a luxuriously comfortable ride.

Men's Saucony Xodus ISO 3
Black/Blue £140.00

Saucony Peregrine

Peregine is a minimal, multi surface trail running shoe or what Saucony call a “run anywhere” shoe. A 4mm drop midsole with super bouncy Everun cushioning gives you an energized feeling and a 6mm lugged sticky outsole gives you the security to run nimbly over your chosen terrain. A trail specific upper protects the foot from trail hazards.

Men's Saucony Peregrine ISO
Black/Teal £110.00

Men's Saucony Peregrine ISO
Orange/Black £110.00

Women's Saucony Peregrine ISO
Hibiscus/Black £110.00

Women's Saucony Peregrine ISO
Purple/Peach £110.00

Women's Saucony Peregrine 8
Grey/Violet £79.00 £110.00

Altra Lone Peak

Like all Altra shoes, the Lone Peak has a spacious, rounded, 'footshaped' toebox which encourages toe splay and a zero drop platform which keeps you on a level footing. A sticky rubber outsole with a TrailClaw lug pattern gives grip in boggy, wet conditions. Lugs are positioned directly beneath the metatarsals so they dig into the earth as if they were an extension of your feet. A rock plate protects the foot from sharp stones.

Men's Altra Lone Peak 4.0
Grey/Orange £120.00

Men's Altra Lone Peak 4.0
Black/Red £120.00

Waterproof Trail Running Shoes

Best Waterproof Trail Running Shoes

Most trail running shoes are not waterproof because if you step in a puddle that goes over the top of your waterproof shoes, the water will get in and won’t be able to get out so you’ll end up with waterlogged feet. Instead they are designed with easily draining materials so if the water gets in, it can get out just as easily. However if waterproofing is important to you, you can try these...

Brooks Cascadia GTX / Asics Fuji Trabuco GTX / Saucony Excursion GTX

Brooks Cascadia GTX

All the cushioning, sticky gripiness and stabilizing qualities of the regular Cascadia (see above) but with a breathable and flexible GoreFlex upper that keeps out the wet without the crinkly crunchiness normally associated with Goretex running shoes. A rubber mud guard, applied with a 3D printer, skirts the lower part of the upper to protect your foot from debris and a rock plate prevents sharp rocks from bruising the soles of your feet. Perfect for all weather running.

Men's Brooks Cascadia 13 GTX
Black/Red £130.00

Women's Brooks Cascadia 13 GTX
Black/Pink £130.00

Asics Fuji Trabuco GTX

This is the fully waterproof version of the supportive Asics Gel Fuji Trabuco (please see above) keeping the same features: FlyteFoam Lyte midsole with el cushioning, Duomax anti-pronation support, aggressive sticky multidirectional grip and the rock plate to protect your feet against sharp stones and rocks. The Gore-Tex fully waterproof mesh upper keeps your feet dry in wet conditions.

Women's Asics Gel Fuji Trabuco 7 GTX
Black £125.00

Men's Asics Gel Fuji Trabuco 7 GTX
Black £125.00

Saucony Excursion GTX

Cheaper than the others, the Saucony Excursion has Grid cushioning, a trail specific outsole and a Goretex upper to keep your feet dry in rain and waterlogged ground.

Men's Saucony Excursion TR12 GTX
Black £95.00

Women's Saucony Excursion TR12 GTX
Black £95.00

Budget Trail Running Shoes

Best Budget Trail Running Shoes

Value for money options for running the trails...

Salomon Trailster / Salomon Sense Escape

Salomon Trailster

A 5mm tread and Contragrip rubber to grip the ground whether it's wet or dry. More spacious in the forefoot than some other Salomon shoe to fit wider feet more comfortably. A reinforced toe guard protects your toes from getting bumped on uneven surfaces. Salomon Trailster is a good trail shoe at the cheaper end of the market.

Men's Salomon Trailster
Grey/Black £72.00 £90.00

Women's Salomon Trailster
Blue/Navy £72.00 £90.00

Salomon Sense Escape

All the comfort and cushioning of a road running shoe but with a grippy 4mm lugged outsole to prevent you slipping when it's sloppy underfoot. The Wet traction Contragrip outsole material offers good purchase on wet roads or rocks. Vibe technology in the heel absorbs vibrations for a smooth, protected ride. Sense Escape is a high quality technical trail running shoe at a reasonable price.

Men's Salomon Sense Escape
Blue/Navy £60.00 £90.00

Women's Salomon Sense Escape
Blue/Orange £60.00 £90.00

Wide-Fitting Trail Running Shoes

Best Wide-Fitting Trail Running Shoes

It's always been hard to find a good trail running shoe that fits a wide foot. Up until now it's been a question of trying the widest of the standard width options. But finally there's a decent trail shoe on the market that's made for the wider footed amongst us...

Salomon Speedcross / Hoka Challenger / Brooks Cascadia

Salomon Speedcross Wide

Specifically designed to accommodate a wide or high volume foot, Salomon's wide fitting Speedcross is a long-trusted technical trail shoe with plenty of off road features. 6mm deep chevron shaped lugs bite into soggy trails to offer superb traction and wet grip rubber reduces the chances that you'll lose your footing on wet road or rock. Tough uppers and a strong Quicklacing system is designed to stand up to even the most rugged terrain.

Men's Salomon Speedcross 4 Wide
Grey/Black £82.00 £110.00

Women's Salomon Speedcross 4 Wide
Navy/Blue £82.00 £110.00

Hoka Challenger

Made for running on mixed terrain. Good grip for the soft stuff yet the outsole is not too ridged so you can use it on harder, flatter ground (like pavements) as well. Plenty of shock absorption.

Men's Hoka Challenger ATR 5 Wide
Grey/Red £115.00

Men's Hoka Challenger ATR 5 Wide
Black/Green £115.00

Women's Hoka Challenger ATR 5 Wide
Purple/Red £115.00

Women's Hoka Challenger ATR 5 Wide
Navy/Blue £115.00

Brooks Cascadia

Cascadia 14 2E is Brooks’ first incarnation of a wide-fitting trail running shoe, offering protection and comfort for wide feet on rocky, muddy or uneven terrain. The built-in rock plate gives extra protection against sharp rocks and stones. The heel drop is 8mm for better connection to the ground. Featuring a velcro gaiter attachment so you’ve the option to use gaiters when running on sandy terrain (gaiters are not included).

Men's Brooks Cascadia 14 2E
Grey/Navy £110.00

With the right trail running shoes you’re equipped for anything the weather might throw at us this winter. Enjoy getting off the pavements and discovering the countryside.

Newsletter Signup
Loading...
Back to top