Running Advice

Best Running Shoes for Plantar Fasciitis

Plantar fasciitis – pain in the sole of the foot, especially the heel & arch – is the 3rd most common running injury. Find the best running shoes and t

Review: Asics Gel Kayano 29, Support Running Shoes

Iconic Asics shoes known for their reliable support and supreme comfort. Top of the range for stability and cushioning.

Review: Hoka Speedgoat 5, Trail Running Shoes

Terrific all-round trail shoe to take you comfortably from road to trail. Cushioning, stability and grip to for pretty much any terrain and distance.

Review: Brooks Ghost 14, Neutral Road Running Shoes

Brooks' Ghost is a runner's favourite for many reasons. The luxurious feel and new engineered mesh upper in the 14th edition provides the perfect fit!

Review: Hoka Carbon X 3, Racing Flats

Another level of running. As soon as you land you leave the ground. Magic happens when Hoka gets friendly with carbon plate technology…

Choosing Running Nutrition

Nutrition is an essential part of a runner's training. A popular choice is a high-carbohydrate content in energy drinks, energy gels, energy bars or chews.

Review: On Women's Sprinter Half Tights

These Sprinter Shorts from On are designed for you to go for it. The slim fit and use of recycled polyamide materials makes it the perfect essential item!

Best Marathon Running Shoes: Autumn 2022

Wondering how to choose the best running shoes for your marathon? Whether you're a beginner or you're seeking a faster time, here's what to keep in mind...

How do I know my foot strike when running?

Knowing your foot strike and gait is crucial when choosing running shoes. Find out if you're neutral, overpronating or supinating, and what to do next.

Best Neutral Road Running Shoes: Autumn 2022

Are your feet naturally stable? Whether you want the most cushioned, most flexible, or zero-drop, here are the season's best neutral road running shoes.

What to Wear for a Marathon or Half Marathon

Running a marathon or half marathon? Here's a simple checklist of the best running kit, so you can enjoy your race with confidence.

Review: Salomon Adv Skin 5 Set

A great all-around pack for carrying hydration and gear. Extremely comfortable fit and highly versatile storage that make it a great choice for trail adven

Review: Women's On Active 7/8 Tights

These On running tights are absolutely magic. Feather-light and super-soft, supportive and yet not at all restrictive. High-tech fabric & lovely detailing.

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