Running Advice

Review: On Cloud X, Minimal Running Shoes

For anyone who likes minimal shoes for running and cross training.

Hamstrings and Running

The hamstrings are located at the back of the thigh and form three muscles connecting your knee and hip joints

Review: On Cloudflow, Neutral Road Running Shoes

Great option as a transition shoe for a neutral runner – something between minimal and the traditional cushioned range. Also good if you want somet

Review: Hoka Carbon X, Racing Flats

Another level of running. As soon as you land you leave the ground. Magic happens when Hoka gets friendly with carbon plate technology…

Review: Asics Kayano 27, Support Road Running Shoes

Top of the range from Asics, delivering outstanding cushioning, making your run feel easier.

Review: Hilly Marathon Fresh, Running Socks

Recommended for virtually anything – road running or gym, for longer or shorter distances, for winter and for summer.

Best Shoes for Walking to Work: 2020

In the same way that getting the right pair of running shoes is important, so also with shoes for walking. What to look for in your commuting shoes?

Strength Workout for Injured Runners

How do you keep running fitness when injured? Find out with Goska's special workout video, and more.

Review: Shock Absorber Run Bra

An incredibly good quality running bra that offers great support and a wide range of cup sizes.

Review: Aftershokz Aeropex Headphones

Excellent headphones to use both for running and for any other activity that requires movement, such as pilates or yoga.

Review: Tailwind Nutrition Rebuild Recovery Drink

An easy-to-digest protein recovery drink, that tastes natural and doesn't have a gloopy consistency.

The Importance of Core Strength for Runners

A strong core protects against knee and ankle injuries, hip and lower back pain, as well as lessening over-pronation.

Review: Thorlo Experia Socks

Extra padding at the heel and toe gives you protection where you need it most for running.

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Orders placed Monday - Friday before 3pm will be dispatched the same day.

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