RUN BETTER WITH OUR NEWSLETTER
Weekly running tips, latest offers & events
JOIN NOWRunning Injuries: Foot & Ankle
Best Running Shoes for Plantar Fasciitis
Plantar fasciitis – pain in the sole of the foot, especially the heel & arch – is the 3rd most common running injury. Find the best running shoes.
What to do if your feet turn out while running
Splayed feet? Duck feet? If you're out-toeing during your walk or run, don’t worry – you’re not alone!
Single Leg Exercises for Runners
Single leg exercises are where only one leg touches the ground and the other is held off the ground, for example: Single leg deadlift and Single leg squat.
Stress Fractures from Running
A stress fracture, also known as a hairline fracture, is an overuse injury, typically related to high impact activities like running.
Achilles Tendonitis in Runners
Inflammation in the Achilles tendon is called Achilles tendonitis. This is due to the repetitive stress, which causes micro-tears to the tendon.
Improve your Ankle Mobility to Prevent Injuries
Simple ideas and solutions to improve your running technique and prevent injuries.
Metatarsalgia or Forefoot Pain in Runners
Metatarsalgia is the general name given to pain in the forefoot, otherwise called the ball of the foot.
Blisters and Running: Prevention and Cure
Have you ever felt you could keep on running, were it not for a painful blister developing on your foot?
Foot Care for Runners
Sometimes a runner's feet just don’t get the care and attention they deserve.
Orthotic Insoles for Running
An Orthotic is a custom-made insole used to prevent the feet from rolling too far inward.
Tendonitis in Runners
Tendonitis is a painful condition, often seen in runners. Here we cover the possible causes of tendonitis, plus share some tips on relief and prevention.
Black Toenails from Running
How best to treat them? More to the point, how best to prevent them in the first place?
Plantar Fasciitis from Running
Are you experiencing pain at the bottom of your heels? What are the symptoms and causes of plantar fasciitis and how can it be relieved? Find out more!
Page 1 of 1
Latest online advice...
Delivery Information
UK Delivery is FREE on orders over £10.
International Delivery within 3 working days via DHL (prices vary according to country).
Priority First Class Delivery within 3 working days (charge £5).
Next Day Delivery available weekdays on orders placed before 3pm for next working day delivery (charge £7.50).
Orders placed Monday - Friday before 3pm will be dispatched the same day.
