Running Injuries: Foot & Ankle

Plantar fasciitis – pain in the sole of the foot, especially the heel & arch – is the 3rd most common running injury. Find the best running shoes.

Splayed feet? Duck feet? If you're out-toeing during your walk or run, don’t worry – you’re not alone!

Sometimes a runner's feet just don’t get the care and attention they deserve.

A stress fracture, also known as a hairline fracture, is an overuse injury, typically related to high impact activities like running.

Inflammation in the Achilles tendon is called Achilles tendonitis. This is due to the repetitive stress, which causes micro-tears to the tendon.

Limited ankle range-of-motion and reduced foot flexibility can result in all kinds of injuries – Achilles tendinitis, plantar fasciitis and more.

Metatarsalgia is the general name given to pain in the forefoot, otherwise called the ball of the foot.

Have you ever felt you could keep on running, were it not for a painful blister developing on your foot?

A custom-made orthotic insole is tailored for each individual foot and your specific needs. It's usually designed to be worn inside a neutral running shoe.

Tendonitis is a painful condition, often seen in runners. Here we cover the possible causes of tendonitis, plus share some tips on relief and prevention.

Are you experiencing pain at the bottom of your heels? What are the symptoms and causes of plantar fasciitis and how can it be relieved? Find out more!