RUN BETTER WITH OUR NEWSLETTER
Free running tips, latest offers & events; twice-weekly.
JOIN NOWVideos: Leg Strengthening Exercises for Runners
Basic Plyometrics for Runners
Watch now: the best 2-minute plyometrics exercises for runners. Improve your speed, strength, power, change of direction, balance and bone density.
Strong Calves for Running
Incorporating lower body exercises, especially ones targeting your gastrocnemius and soleus, is the best way to strengthen your muscles.
Strong Knees for Running
Introducing strengthening exercises to our training routine can prevent or minimise the risk of a knee injury. It’s also helpful if we have recurring kne
Hamstrings and Running
The hamstrings are located at the back of the thigh and form three muscles connecting your knee and hip joints
What to do if your feet turn out while running
Splayed feet? Duck feet? If you're out-toeing during your walk or run, don’t worry – you’re not alone!
Hip Strengthening Exercises with Bands, for Runners
Simple hip strengthening workout targeting abductors, adductors, hip flexors & extensors. Can help keep running injuries like knee / hip / ITB pain at bay.
Single leg squats for runners
Build strength in the gluteus medius and gluteus maximus at the same time.
Single leg exercises for stronger legs
If you want to be a better runner, implement SINGLE leg exercises into your training programme. The benefits are endless!
Build Strong Glutes to Run Better
Do you know that strengthening your glutes can decrease your overpronation?
Page 1 of 1
Latest online advice...
Delivery Information
UK Delivery is FREE on orders over £10.
International Delivery within 3 working days via DHL (prices vary according to country).
Priority First Class Delivery within 3 working days (charge £5).
Next Day Delivery available weekdays on orders placed before 3pm for next working day delivery (charge £7.50).
Orders placed Monday - Friday before 3pm will be dispatched the same day.
