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Nutrition for Marathons and Ultra Marathons
Nutrition and fuelling strategies for the standard 26.2 miles / 42.2 km marathon and also for ultra marathons.
Ultra Distance Training Tips
An overview of ultra-distance training, from Adrian Tarit Stott, Former G.B. 24-hour champion.
Running a 24-Hour Race for the First Time
Bhauliya runs the Self-Transcendence 24-Hour Race, and offers some tips.
Long Training Runs: 6 Tips
Whether you are training for a half or full marathon, here are some simple tips.
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