Ultra Distance Training Advice

The Remarkable Abhejali Bernardova

Interview with the remarkable Record Holder, Champion Athlete and 4th Woman in history to complete the Oceans Seven.

Meditation and Ultras: Part 2

A second virtual short talk, led by Karteek Clarke, 11-times English Channel swimmer and ultra distance runner.

The Way of the Runner: Adharanand Finn

Adharanand Finn is the author of 3 critically acclaimed books: Running with the Kenyans, The Way of the Runner and The Rise of the Ultra Runners.

Meditation and Ultras: Part 1

Virtual short talk, led by Karteek Clarke, 11-times English Channel swimmer and ultra distance runner.

Is She Superhuman? Petra Kasperova on Ultra Running

Completing 577 miles in 10 days, Petra Kasperova placed 2nd woman at the Sri Chinmoy 10-day race in New York this April.

Petra's Victory in the Sri Chinmoy 6-Day Race, 2018

Somehow the impossible became possible: I ended up winning the 6-day race ladies' with 370 miles.

The Self-Transcendence 3100 Mile Race, 2014

The phenomenon of the world's longest certified road race.

William Sichel Takes on 3100 Miles

From track-side, Adrian Tarit Stott talks about the world's longest certified road race.

Nutrition for Marathons and Ultra Marathons

Nutrition and fuelling strategies for the standard 26.2 miles / 42.2 km marathon and also for ultra marathons.

Ultra Distance Training Tips

An overview of ultra-distance training, from Adrian Tarit Stott, Former G.B. 24-hour champion.

Running a 24-Hour Race for the First Time

Bhauliya runs the Self-Transcendence 24-Hour Race, and offers some tips.

Long Training Runs: 6 Tips

Whether you are training for a half or full marathon, here are some simple tips.

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