Marathon & Half-Marathon Training Advice

Best Road Racing Shoes: Autumn 2023

Whether you want to shave some time off your PB, or you're looking for light & responsive running shoes for speed work, check out the latest road racers.

Best Marathon Running Shoes: Autumn 2023

Wondering how to choose the best running shoes for your marathon? Whether you're a beginner or you're seeking a faster time, here's what to keep in mind...

Injury Prevention for Marathon Runners

The last thing a runner wants is to be struck by an injury. Here are some guidelines.

What to Wear for a Marathon or Half Marathon

Running a marathon or half marathon? Here's a simple checklist of the best running kit, so you can enjoy your race with confidence.

The Benefits of Fartlek Training

Fartlek training enables the body to adapt to various speeds, so as become faster over longer distance.

Marathon Training Schedule

Simple-to-follow 19-week guide for absolute beginners or improvers who have run one or two marathons.

Preparing for Marathon Race Day

You have trained hard for weeks and months to arrive at the start line of your race. How can you help to make sure the day itself goes smoothly?

Injured from running: to race or not to race?

Weeks or days from your race, a little niggle flares up. Do you soldier on or pull out?

10 Tips for the Week of a Marathon / Half Marathon

The final week before your big race, whether a half or full marathon, can be a stressful time. Here are 10 top tips to help get you to the start line.