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JOIN NOWMarathon & Half-Marathon Training Advice
How to Taper for a Marathon or Half Marathon
The perfect taper leaves you refreshed and ready to run your best on race day.
Keeping Up Your Marathon Training
Part of the challenge of the marathon is getting to the start line in one piece.
Half-Marathon Training Schedule
Simple to follow 12-week guides for absolute beginners, or improvers.
Running Form for a Pain-Free Marathon
While it’s not possible to guarantee a pain-free marathon, there are ways to adjust your running form to help you avoid unnecessary pain and injury.
Marathon Training Tips for Beginners
Marathon training takes you through a physical and mental transformation.
5 Simple Speed Sessions
Speed work can train the heart to adapt to a harder workload.
Long Training Runs: 6 Tips
Whether you are training for a half or full marathon, here are some simple tips.
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