Expert Advice on Running Shoes

How do I know my foot strike when running?

Running shoes will affect your training more than any other piece of kit.

Guide Rails: new running support technology from Brooks

Brooks pride themselves in taking an innovative approach to designing running shoes.

The Pitfalls of Ordering Running Shoes Online

There are so many issues that can arise from getting your running shoes online it is difficult to know where to start.

Why is there a hole in my running shoe?

Why might this happen? Can it be prevented? If it does happen, what can be done about it?

The Best Way to Clean Your Running Shoes

We wear the mud and grit on our running shoes with pride. However, there are limits!

When to Change My Running Shoes?

Are you making an impact, or is the road making an impact on you?

How to Take Care of Running Spikes

First thing to learn is how to clean and look after your running spikes.

Transition to Minimalist Running Shoes

Been inspired by the new breed of running shoes? Shankara has some tips and exercises.

Tips for Buying Running Shoes

Your running shoes are probably the most important piece of gear you will buy.

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