Marathon & Half-Marathon Training Advice

Running a marathon or half marathon? Here's a simple checklist of the best running kit, so you can enjoy your race with confidence.

Whether you want to shave some time off your PB, or you're looking for light & responsive running shoes for speed work, check out the latest road racers.

Wondering how to choose the best running shoes for your marathon? Whether you're a beginner or you're seeking a faster time, here's what to keep in mind...

The final week before your big race, whether a half or full marathon, can be a stressful time. Here are 10 top tips to help get you to the start line.

Fartlek training enables the body to adapt to various speeds, so as become faster over longer distance.

Weeks or days from your race, a little niggle flares up. Do you soldier on or pull out?

Simple to follow 12-week guides for absolute beginners, or improvers.

Bhauliya runs the Self-Transcendence 24-Hour Race, and offers some tips.

Speed work can train the heart to adapt to a harder workload.