Running Advice

Feet rolling in when you run? Ensure the right support to help avoid injury. Huge selection of stability running shoes.

If you've got wide feet, bunions, high volume feet or really high arches you'll need wide-fitting running shoes. Here's your expert guide for this season.

Looking for well-cushioned road-to trail shoes or grippy low-profile options? Need a bit of stability or a wide fit? Here's the season's top running picks.

Knowing your foot strike and gait is crucial when choosing running shoes. Find out if you're neutral, overpronating or supinating, and what to do next.

While there's no such thing as the perfect trainers to defeat shin splints, depending on the cause, new shoes can make a huge difference.

Circuit training is a great workout to complement your running training. Exercises are short and intense with timed intervals between each station.

Is it good to walk to work? Are running shoes good for walking? What to look for in your commuting shoes: in terms of cushioning, support & flexibility?

Plantar fasciitis – pain in the sole of the foot, especially the heel & arch – is the 3rd most common running injury. Find the best running shoes.

Becoming a ‘senior runner’ shouldn’t mean the end of your running fitness. For some it is just the beginning.

Splayed feet? Duck feet? If you're out-toeing during your walk or run, don’t worry – you’re not alone!

Keep on running through any weather, with no more need for excuses. Stay cosy and dry with these expert picks for autumn / winter.

Are your feet supinating? Supination, also known as ‘underpronation’, is a type of a foot strike (a running gait) where feet roll laterally to the out...