Expert Advice on Running Products

What to Wear For Cross Country Running

Here are some ideas on what you could or should have in your kit bag.

Best Fell Running Shoes: May 2020

Fell shoes are designed for serious off-road running All have a deep studded sole.

What to Carry for Hill, Trail and Fell Running

The hills and trails offer beautiful, scenic and exhilarating running. But as this often takes us to remote and exposed places, we need to be mindful

How to Find Your Best Running Bra, 2020

The most fundamental piece of kit for women can be the most frustrating to get perfect.

What to Wear for Hill, Trail and Fell Running

Here's a list of suggested clothing to consider for different seasons and terrains.

Best Running Brands: Autumn 2019

These are the brands we fell in love this autumn: Aussie Grit, Brooks, Icebreaker, inov-8, Odlo and On.

Best Running GPS & Heart Rate Monitors

One of the first steps in choosing a running watch is working out what you want it to do.

Best Backpacks for Running

If you've got to run with stuff on your back, let's make sure you're comfortable.

Best Running Jackets: 2020

Highly technical, breathable fabrics make the running jacket an essential piece of kit for every runner.

Natural Gait Analysis

Why Gait Analysis for running shoe fitting? Why is Natural Gait Analysis the best way?

Best Running Socks for 2020

As with running shoes, the fit and feel of running socks is extremely individual, so we hope these suggestions will help you with your choice.

Best Running Shoes for Overpronation: 2020

If your feet collapse inwards while running, you’ll generally need anti-pronation shoes.

Race Prep Rituals

How 3 Run and Become staffers get ready – mentally and practically – for race day.

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