Asics GT-1000 14

Summary

Average Weight: Men's 265g / Women's 230g
Offset: 8mm (heel: 34.5mm, forefoot: 26.5mm)

Road running shoe with light support for overpronation. Also suitable for gym workouts. Versatile and durable, with softer cushioning than previous seasons – a valuable addition to the market.

Men's Asics GT-1000 14

£115

Women's Asics GT-1000 14

£115

Features

Lightweight and breathable
PureGel and Flytefoam technology promotes softer landing, with premium shock-absorption
3D Guidance System™ provides stability, whilst controlling over-pronation
Ortholite Hybrid Max Lite sockliner offers advanced moisture management and extra cushioning
AHARPLUS™ outsole rubber is durable and slip-resistant

Upper

Mesh upper allows for maximum airflow to keep feet cool
One-piece construction to eliminate potentially uncomfortable seams or stitching
Snug fit to help feel more secure and supported

Midsole

New 3D Guidance System™ based on advanced biomechanical research – providing an adaptive overpronation support system
Rearfoot PureGEL™ cushioning in the heel is 65% softer and lighter than conventional Gel cushioning – offering a softer feeling underfoot
FF BLAST™ runs from heel to toe – helping to absorb impact regardless of running strike

Outer

AHARplus™ rubber outsole is designed to provide superior longevity – 3x more durable than standard outsoles
Made with lower density rubber – placed strategically in high-impact areas throughout the shoe to prevent wear and tear

Pros

Innovative anti-pronation support
New and improved gel-cushioning
Increased longevity with a 3x more durable rubber outsole
Versatile for road running, walking and gym
Lightweight feel

Cons(iderations)

Narrower toe-box than other running shoes

In Testing

Asics are very well known for their anti-pronation support shoes, many models and additions of which I have also trialled. Excited but hesitant, I took to the road with my new GT-1000, and found there to be truth in all that was advertised about its supposed improvements.

My usual heel strike can be quite taxing on the knees when road running, but the cushioning on the GT-1000 14 felt as if effortlessly reducing this impact. I was also able to use the trainer for my gym workouts, without any feeling of instability or discomfort, which also means I now need one less costume change in the gym!

Verdict

The new Asics GT-1000 14 has far more improvements to its function and design than expected. Fortunately, these changes have resulted in this version becoming the strongest in support so far, making use of the new 3D guidance system.

The incorporation of Rearfoot PureGEL™ materials in the midsole is a departure from Asics’ conventional visible GEL technology, overall ideal running shoe for runners requiring mild support, a lightweight that feels effortless!

Men's Asics GT-1000 14

£115