Introducing the updated Brooks Cascadia 19, the acclaimed women's trail-running shoe, designed to elevate your off-road experiences. This latest version offers enhanced cushioning in the midsole and integrates the innovative Trail Adapt System, delivering greater control and comfort across all challenging terrains. It retains trusted technologies such as DNA LOFT v3 cushioning for plush comfort, and the durable Rock Shield for added protection. The redesigned TrailTack Green outsole provides superior traction on even the most rugged surfaces.
Trail running and training, walking.
The seamless air mesh upper, complemented by 3D print overlays, ensures your feet remain breathable and comfortable while providing a secure fit on uneven surfaces. The toe protector is crafted from durable materials to shield your feet from external impacts and abrasions.
Featuring the advanced, nitrogen-infused DNA LOFT v3 foam, this midsole is lighter and softer than its predecessor, delivering gentler landings and enhanced cushioning. The extra 2mm of foam in the heel and 4mm in the forefoot results in a new 6mm offset, delivering greater cushioning and comfort while promoting a natural midfoot landing. Integrated Ballistic Rock Shield offers robust protection against sharp rocks and debris without sacrificing flexibility.
The updated Trail Adapt System combines a flexible design with the Ballistic Rock Shield, seamlessly integrated into the DNA LOFT v3 midsole to provide stability and adaptability on rugged terrain. The TrailTack Green outsole, with multidirectional grip, delivers reliable traction across wet and dry surfaces for all-terrain performance.
Brooks' motto is 'Run Happy' and we couldn’t agree more. With experience in footwear for over 100 years, their beautifully designed running shoes continue to thrive, making them one of our top selling brands. Choose from a range of styles with focus on cushioning. The 'Max' range delivers maximal midsole cushioning, with advanced nitrogen-infused foam technology – the energy-return allowing you to move with confidence and comfort. Brooks’ signature GuideRails support frame is designed to provide stability, while still allowing natural range of movement during runs. They're widely known for their vegan running shoes – a popular choice for ample comfort on road and trail running. Apart from their running shoes, their clothing uses advanced moisture-wicking fabrics for comfort, breathability, and performance during runs. Run responsibly and with a peace of mind, knowing you’re reducing environmental impact with Brooks.
| LONDON Victoria, SW1W 9SH | 3 in stock ** | Collect here |
| LONDON Victoria, SW1W 9SH | 2 in stock ** | Collect here |
| LONDON Victoria, SW1W 9SH | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9SH | 2 in stock ** | Collect here |
| LONDON Victoria, SW1W 9SH | Select a size | |
| LONDON Victoria, SW1W 9SH | 2-3 days * | Collect here |
** Current availability, please contact store to reserve if making a special trip.
CLICK & COLLECT
Ready for collection within 48 hours (usually same day).
STANDARD
Arrives 2-5 working days.
£2.95 but FREE on orders over £25
PRIORITY
Arrives 1-2 working days.
£3.50
EXPRESS
Orders placed before 3pm arrive next day. Dispatch days Monday-Friday, excluding Bank Holidays.
£7.50
EXPRESS LONDON
Orders placed before 4pm arrive next day. Dispatch days Monday-Saturday, excluding Bank Holidays. Available to most London postcodes.
£3
SAME DAY LONDON
Orders placed before 4pm arrive same day. Dispatch days Monday-Saturday, excluding Bank Holidays. Available to most London postcodes.
£4
INTERNATIONAL
Express and Standard options available, prices shown at basket. All duties and taxes included in cost price once delivery country is selected (see flag in top menu).
RETURNS
Free for UK orders.
This legendary shoe is one not to miss this season. Great mixed-terrain shoe for all surfaces. Extra cushioning and fantastic grip! We love the new updates.
Read more »Introducing the updated Brooks Cascadia 19, the acclaimed women's trail-running shoe, designed to elevate your off-road experiences. This latest version offers enhanced cushioning in the midsole and integrates the innovative Trail Adapt System, delivering greater control and comfort across all challenging terrains. It retains trusted technologies such as DNA LOFT v3 cushioning for plush comfort, and the durable Rock Shield for added protection. The redesigned TrailTack Green outsole provides superior traction on even the most rugged surfaces.
Trail running and training, walking.
The seamless air mesh upper, complemented by 3D print overlays, ensures your feet remain breathable and comfortable while providing a secure fit on uneven surfaces. The toe protector is crafted from durable materials to shield your feet from external impacts and abrasions.
Featuring the advanced, nitrogen-infused DNA LOFT v3 foam, this midsole is lighter and softer than its predecessor, delivering gentler landings and enhanced cushioning. The extra 2mm of foam in the heel and 4mm in the forefoot results in a new 6mm offset, delivering greater cushioning and comfort while promoting a natural midfoot landing. Integrated Ballistic Rock Shield offers robust protection against sharp rocks and debris without sacrificing flexibility.
The updated Trail Adapt System combines a flexible design with the Ballistic Rock Shield, seamlessly integrated into the DNA LOFT v3 midsole to provide stability and adaptability on rugged terrain. The TrailTack Green outsole, with multidirectional grip, delivers reliable traction across wet and dry surfaces for all-terrain performance.
Brooks' motto is 'Run Happy' and we couldn’t agree more. With experience in footwear for over 100 years, their beautifully designed running shoes continue to thrive, making them one of our top selling brands. Choose from a range of styles with focus on cushioning. The 'Max' range delivers maximal midsole cushioning, with advanced nitrogen-infused foam technology – the energy-return allowing you to move with confidence and comfort. Brooks’ signature GuideRails support frame is designed to provide stability, while still allowing natural range of movement during runs. They're widely known for their vegan running shoes – a popular choice for ample comfort on road and trail running. Apart from their running shoes, their clothing uses advanced moisture-wicking fabrics for comfort, breathability, and performance during runs. Run responsibly and with a peace of mind, knowing you’re reducing environmental impact with Brooks.
| LONDON Victoria, SW1W 9SH | 3 in stock ** | Collect here |
| LONDON Victoria, SW1W 9SH | 2 in stock ** | Collect here |
| LONDON Victoria, SW1W 9SH | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9SH | 2 in stock ** | Collect here |
| LONDON Victoria, SW1W 9SH | Select a size | |
| LONDON Victoria, SW1W 9SH | 2-3 days * | Collect here |
** Current availability, please contact store to reserve if making a special trip.
CLICK & COLLECT
Ready for collection within 48 hours (usually same day).
STANDARD
Arrives 2-5 working days.
£2.95 but FREE on orders over £25
PRIORITY
Arrives 1-2 working days.
£3.50
EXPRESS
Orders placed before 3pm arrive next day. Dispatch days Monday-Friday, excluding Bank Holidays.
£7.50
EXPRESS LONDON
Orders placed before 4pm arrive next day. Dispatch days Monday-Saturday, excluding Bank Holidays. Available to most London postcodes.
£3
SAME DAY LONDON
Orders placed before 4pm arrive same day. Dispatch days Monday-Saturday, excluding Bank Holidays. Available to most London postcodes.
£4
INTERNATIONAL
Express and Standard options available, prices shown at basket. All duties and taxes included in cost price once delivery country is selected (see flag in top menu).
RETURNS
Free for UK orders.
This legendary shoe is one not to miss this season. Great mixed-terrain shoe for all surfaces. Extra cushioning and fantastic grip! We love the new updates.
Read more »UK Delivery is FREE on orders over £10.
International Delivery within 3 working days via DHL (prices vary according to country).
Priority First Class Delivery within 3 working days (charge £5).
Next Day Delivery available weekdays on orders placed before 3pm for next working day delivery (charge £7.50).
Orders placed Monday - Friday before 3pm will be dispatched the same day.
HOW TO CHOOSE THE RIGHT SIZE FOR RUNNING SHOES
Your running shoe size will generally be 1 to 1.5 sizes bigger than your regular (‘dress’) shoe size. Bear in mind also that one foot can be slightly bigger than the other.
LENGTH
First, kick your foot back into the heel of each shoe before checking how much space is left at the front. When standing in each shoe with your full weight on the foot, it’s best to have between half and a full thumb's width between the end of the longest toe and the end of the shoe.
WIDTH
When standing in the shoe, it’s best to have a little wiggle room for the toes, but the back of heel should still feel nicely secure.
SPIKES
Sprint spikes are best when a close fit. Distance spikes best when up to a half a thumb's width between the end of the longest toe and the end of the shoe.
