Yoga for Runners, London
Tuesday 30th October 2018
6:30pm - 7:30pm
Run and Become, 4a Eccleston Street, London, SW1W 9LN
FREE OF CHARGE
This class draws on traditional yoga movement and postures, to help students centre the mind and body, and connect with the breath. The class will work through stretches, twists and breathing techniques, that systematically engage and release the whole body. Mats are provided, and all levels are absolutely welcome. Please wear comfortable clothing / gym wear (shorts / sports trousers and t-shirts / vests).
Charlie is a certified Yoga teacher, who teaches clients across London. A keen runner, Charlie completed the London Marathon 2013, raising funds for the charity, Shelter. He's also completed half marathons and 10K runs. The Yoga for Runners class combines Charlie's experience as a runner, with his expertise as a Yoga teacher, to create a class that stretches, restores and relaxes the body.
More details about Charlie and his other classes can be found here.
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