Many runners run with poor technique, leading to injury and poor performance. Would you like to run faster and more efficiently, to avoid injury? Then have your running form analysed by Balavan Thomas, Chi Running Coach and UK Athletics Leader in running fitness. This service is available in person (London) or online:

Running Technique Coaching with Video Analysis (London)

Have your running style checked and improved using video analysis in person. 30-minute consultations. 

Online Video Analysis of your Running Technique

A new way to get analysis of your running technique. You video yourself running (I recommend the Hudl Technique App) and then send me the video. I then analyse your running technique and see what you need to work on and recommend the exercises and drills you need to do to improve your form. If you are interested sign up below and I will send you more details.

Benefits include:

• Reduce or eliminate injury, including: knee pain, hip pain, IT Band syndrome (ITB), hamstring pulls, Achilles tendonitis, plantar fasciitis, soreness and fatigue.
• Improve running efficiency
• Run faster with less effort to take your running to the next level.
• Safely transition into minimal-style shoes.
• Run with the most efficient "natural running" technique.

Instructor: Balavan Thomas
Certified Chi Running instructor and UKA leader in Running Fitness.
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