Brian Dickson, Personal Trainer & Massage Therapist

07976 420782
www.maximizewellness.co.uk
maximize@hotmail.com

• Qualified level 3 Pilates tutor
• Level 3 Personal Trainer
• Pure stretch instructor
• GRAVITY Total Gym training

Brian has over 25 years of experience in the fitness industry. He trains clients with all levels of fitness - from recreational enthusiasts to sport specific training of athletes, focusing on:

• Core conditioning
• Core strength
• Per iodised sport specific programs for all sports
• Flexibility

Brian works closely with Nutritional Therapist Daniela Bratkova. By combining contemporary training knowledge with holistic nutritional consultancy Maximize Wellness provide individually tailored programs which allow clients to maximize their wellness and sports performance.