Brian Dickson, Personal Trainer & Massage Therapist

07976 420782
www.maximizewellness.co.uk
maximize@hotmail.com

Qualified level 3 Pilates tutor
Level 3 Personal Trainer
Pure stretch instructor
GRAVITY Total Gym training

Brian has over 25 years of experience in the fitness industry. He trains clients with all levels of fitness - from recreational enthusiasts to sport specific training of athletes, focusing on:

Core conditioning
Core strength
Per iodised sport specific programs for all sports
Flexibility

Brian works closely with Nutritional Therapist Daniela Bratkova. By combining contemporary training knowledge with holistic nutritional consultancy Maximize Wellness provide individually tailored programs which allow clients to maximize their wellness and sports performance.