Goska

What fuels my running? Cookies, pizza and Maurten gels. I won't go running without my... Garmin Fenix. I love him unconditionally. I run and become... even more hungry! My best ever running experience... every time I go a little bit further, faster and higher than I expected. And each time I found it very pleasurable.

Stress Fractures from Running

A stress fracture, also known as a hairline fracture, is an overuse injury, typically related to high impact activities like running.

Strength Workout for Injured Runners

How do you keep running fitness when injured? Find out with Goska's special workout video, and more.

Improve your Ankle Mobility to Prevent Injuries

Simple ideas and solutions to improve your running technique and prevent injuries.

Trail Running in London

You can find trails in London and you can prepare yourself to run trail races while living here.

The Journey from Avid Smoker to 100-Mile Runner

Goska's inspirational story of how a New Year's resolution led to a life-changing love of running.

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