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SUBSCRIBEBrooks Cascadia 20
Description
Brooks Cascadia 20 is a versatile and reliable trail-running shoe for women. It's capable of ensuring you feel comfortable on harder surfaces – even a bit of road running – and also confident when running on a muddy hill. Thanks to the Vibram Megagrip outsole, you get the grip you need, when you need it. It is naturally stable, making it the perfect choice for those who tend to over-pronate.
Details
At a Glance:
- Designed for any trail running: from technical trail to light gravel; daily training up to long distance
- Support: Neutral but about the most stable trail-running shoe out there
- Cushioning: Balanced
- New nitrogen-infused DNA FLASH v2 midsole foam feels soft on firmer ground
- Midsole stack-height increased by 4mm for a plusher underfoot feel
- Durable yet soft air-mesh upper with added 3D overlay, for zonal protection on high-abrasion areas
- Trail Adapt Technology combines a wide, flexible base for good stability, with adaptable lugs that respond to uneven terrain, helping you move confidently across the trails
- Reinforced toe-cap and mudguard to shield your feet against sharp debris
- Excellent Vibram Megagrip outsole with 4mm lugs and Traction Lug technology, for great grip and reliable traction on both wet and dry surfaces
- CarbonNeutral® product
- Fit: fits true to size
- Weight: 275g
- Offset: 6mm (heel 38mm / forefoot 32mm)
- Lug depth: 4mm
What’s New?
The innovative nitrogen-infused DNA FLASH 2 midsole features 4mm extra foam in the heel and midsole. This offers softer cushioning and a feeling of comfort, when the terrain is firm or full of stones. Better impact-absorption and more protection on rugged terrain.
Brooks has introduced Vibram Megagrip outsole (with 4mm lugs) into this version of Cascadia. So you get high-performance traction with increased durability, meaning you can run on the toughest trails with confidence.
More:
Air-mesh upper is flexible and durable, shaped precisely to hold your feet securely. It is reinforced with 3D-overlays in high-wear areas for added durability. In addition, the strengthened toe-cap and mudguard help extend the lifespan of this excellent trainer.
Finally, the Trail Adapt Technology includes a wide, flexible base for enhanced stability, with adaptable lugs that respond to uneven terrain. This keeps you stable and helps you move confidently on any uneven surface.
More About Brooks
Brooks' motto is 'Run Happy' and we couldn’t agree more. With experience in footwear for over 100 years, their beautifully designed running shoes continue to thrive, making them one of our top selling brands. Choose from a range of styles with focus on cushioning. The 'Max' range delivers maximal midsole cushioning, with advanced nitrogen-infused foam technology – the energy-return allowing you to move with confidence and comfort. Brooks’ signature GuideRails support frame is designed to provide stability, while still allowing natural range of movement during runs. They're widely known for their vegan running shoes – a popular choice for ample comfort on road and trail running. Apart from their running shoes, their clothing uses advanced moisture-wicking fabrics for comfort, breathability, and performance during runs. Run responsibly and with a peace of mind, knowing you’re reducing environmental impact with Brooks.
In-store availability
| LONDON Victoria, SW1W 9SH | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9SH | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9SH | 2 in stock ** | Collect here |
| LONDON Victoria, SW1W 9SH | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9SH | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9SH | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9SH | Select a size | |
| LONDON Victoria, SW1W 9SH | 2-3 days * | Collect here |
** Current availability, please contact store to reserve if making a special trip.
Delivery & Returns
CLICK & COLLECT
Ready for collection within 48 hours (usually same day).
STANDARD
Arrives 2-5 working days.
£2.95 but FREE on orders over £25
PRIORITY
Arrives 1-2 working days.
£3.50
EXPRESS
Orders placed before 3pm arrive next day. Dispatch days Monday-Friday, excluding Bank Holidays.
£7.50
EXPRESS LONDON
Orders placed before 4pm arrive next day. Dispatch days Monday-Saturday, excluding Bank Holidays. Available to most London postcodes.
£3
SAME DAY LONDON
Orders placed before 4pm arrive same day. Dispatch days Monday-Saturday, excluding Bank Holidays. Available to most London postcodes.
£4
INTERNATIONAL
Express and Standard options available, prices shown at basket. All duties and taxes included in cost price once delivery country is selected (see flag in top menu).
RETURNS
Free for UK orders.
Description
Brooks Cascadia 20 is a versatile and reliable trail-running shoe for women. It's capable of ensuring you feel comfortable on harder surfaces – even a bit of road running – and also confident when running on a muddy hill. Thanks to the Vibram Megagrip outsole, you get the grip you need, when you need it. It is naturally stable, making it the perfect choice for those who tend to over-pronate.
Details
At a Glance:
- Designed for any trail running: from technical trail to light gravel; daily training up to long distance
- Support: Neutral but about the most stable trail-running shoe out there
- Cushioning: Balanced
- New nitrogen-infused DNA FLASH v2 midsole foam feels soft on firmer ground
- Midsole stack-height increased by 4mm for a plusher underfoot feel
- Durable yet soft air-mesh upper with added 3D overlay, for zonal protection on high-abrasion areas
- Trail Adapt Technology combines a wide, flexible base for good stability, with adaptable lugs that respond to uneven terrain, helping you move confidently across the trails
- Reinforced toe-cap and mudguard to shield your feet against sharp debris
- Excellent Vibram Megagrip outsole with 4mm lugs and Traction Lug technology, for great grip and reliable traction on both wet and dry surfaces
- CarbonNeutral® product
- Fit: fits true to size
- Weight: 275g
- Offset: 6mm (heel 38mm / forefoot 32mm)
- Lug depth: 4mm
What’s New?
The innovative nitrogen-infused DNA FLASH 2 midsole features 4mm extra foam in the heel and midsole. This offers softer cushioning and a feeling of comfort, when the terrain is firm or full of stones. Better impact-absorption and more protection on rugged terrain.
Brooks has introduced Vibram Megagrip outsole (with 4mm lugs) into this version of Cascadia. So you get high-performance traction with increased durability, meaning you can run on the toughest trails with confidence.
More:
Air-mesh upper is flexible and durable, shaped precisely to hold your feet securely. It is reinforced with 3D-overlays in high-wear areas for added durability. In addition, the strengthened toe-cap and mudguard help extend the lifespan of this excellent trainer.
Finally, the Trail Adapt Technology includes a wide, flexible base for enhanced stability, with adaptable lugs that respond to uneven terrain. This keeps you stable and helps you move confidently on any uneven surface.
More About Brooks
Brooks' motto is 'Run Happy' and we couldn’t agree more. With experience in footwear for over 100 years, their beautifully designed running shoes continue to thrive, making them one of our top selling brands. Choose from a range of styles with focus on cushioning. The 'Max' range delivers maximal midsole cushioning, with advanced nitrogen-infused foam technology – the energy-return allowing you to move with confidence and comfort. Brooks’ signature GuideRails support frame is designed to provide stability, while still allowing natural range of movement during runs. They're widely known for their vegan running shoes – a popular choice for ample comfort on road and trail running. Apart from their running shoes, their clothing uses advanced moisture-wicking fabrics for comfort, breathability, and performance during runs. Run responsibly and with a peace of mind, knowing you’re reducing environmental impact with Brooks.
In-store availability
| LONDON Victoria, SW1W 9SH | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9SH | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9SH | 2 in stock ** | Collect here |
| LONDON Victoria, SW1W 9SH | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9SH | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9SH | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9SH | Select a size | |
| LONDON Victoria, SW1W 9SH | 2-3 days * | Collect here |
** Current availability, please contact store to reserve if making a special trip.
Delivery & Returns
CLICK & COLLECT
Ready for collection within 48 hours (usually same day).
STANDARD
Arrives 2-5 working days.
£2.95 but FREE on orders over £25
PRIORITY
Arrives 1-2 working days.
£3.50
EXPRESS
Orders placed before 3pm arrive next day. Dispatch days Monday-Friday, excluding Bank Holidays.
£7.50
EXPRESS LONDON
Orders placed before 4pm arrive next day. Dispatch days Monday-Saturday, excluding Bank Holidays. Available to most London postcodes.
£3
SAME DAY LONDON
Orders placed before 4pm arrive same day. Dispatch days Monday-Saturday, excluding Bank Holidays. Available to most London postcodes.
£4
INTERNATIONAL
Express and Standard options available, prices shown at basket. All duties and taxes included in cost price once delivery country is selected (see flag in top menu).
RETURNS
Free for UK orders.
Reviews
Delivery Information
UK Delivery is FREE on orders over £10.
International Delivery within 3 working days via DHL (prices vary according to country).
Priority First Class Delivery within 3 working days (charge £5).
Next Day Delivery available weekdays on orders placed before 3pm for next working day delivery (charge £7.50).
Orders placed Monday - Friday before 3pm will be dispatched the same day.
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Please select a size
HOW TO CHOOSE THE RIGHT SIZE FOR RUNNING SHOES
Your running shoe size will generally be 1 to 1.5 sizes bigger than your regular (‘dress’) shoe size. Bear in mind also that one foot can be slightly bigger than the other.
LENGTH
First, kick your foot back into the heel of each shoe before checking how much space is left at the front. When standing in each shoe with your full weight on the foot, it’s best to have between half and a full thumb's width between the end of the longest toe and the end of the shoe.
WIDTH
When standing in the shoe, it’s best to have a little wiggle room for the toes, but the back of heel should still feel nicely secure.
SPIKES
Sprint spikes are best when a close fit. Distance spikes best when up to a half a thumb's width between the end of the longest toe and the end of the shoe.
