Hoka Clifton Pro

Think regular Clifton on steroids – in a good way. Hoka's Clifton Pro has a high stack-height and max cushioning, but it’s propulsive rather than pillowy.

The Hoka Clifton Pro is ideal if...

You're fan of the regular Clifton and are looking for a slightly faster and bouncier shoe
You are coming back from an injury and are looking for a well-cushioned shoe that will absorb impact on road
You want something lightweight that’s not going to feel too bulky

Feature	Details
Category	Neutral Running Shoes
Cushioning	Max
Weight	M 285g / W 233g
Drop	8mm (M 44.8/36.8mm W 41.8/34.8mm)
Fit	True to size
Width Options	Standard

Men's Hoka Clifton PRO

£150

Women's Hoka Clifton PRO

£150

Pros

Excellent protection and shock absorption on road surfaces, thanks to generous amounts of cushioning
The ProGlide™ foam makes the Clifton Pro feel more responsive, helping you to easily pick up the pace and run more efficiently
The design of the upper achieves a secure and comfortable fit, helping you to run more confidently and focus on your running form

Cons(iderations)

Some runners may not get on with the feel of the rocker

Features

Upper

An engineered-mesh upper offers breathability and comfort
A seamless design reduces friction and makesit feel more comfortable on longer runs
A comfort collar holds the foot in place, cushioning the ankle and achilles

Midsole

ProGlide™ foam creates a balance between softness and responsiveness
A more aggressive rocker than the regular Clifton – works with the foam to achieve a smoother roll through each stride

Outsole

Super Abrasion Rubber provides traction on the road
The rubber is placed in high-wear areas in a podular design, to ensure that the shoe remains flexible, lightweight and smooth to run in

In Testing

I don’t normally wear Hoka shoes as I’ve felt they don’t always suit my feet; however, I was pleasantly surprised with the Hoka Clifton Pro.

I would say that the shoe comes up true to size and the toe box is roomy too. I had previously heard that this shoe described as ultra-cushioned, and though I am a neutral runner I do sometimes worry how stable ultra-cushioned shoes normally are, and if they are going to feel heavier and more clunky. It turns out the Clifton pro is stable for a neutral shoe, super cushioned and very lightweight.

I can say that they felt very natural while running. The rocker technology in the midsole allowed me to roll through nicely and drove me forwards. The extra padding in the heel meant that I experienced no slipping and I didn’t have to over-tighten the laces.

Verdict

Overall, I would say this is a great shoe for anyone who is looking to do a lot of mileage or coming back from an injury, as the cushioning provides protection for the joints. Coming back from a hip injury, the Clifton Pro offers me the comfort and protection I need on my longer runs. The rocker technology feels very natural, like I’m not even wearing a shoe! It's perfect for anyone looking for a slightly faster shoe that is well-cushioned, yet stable (for a neutral shoe) and still very lightweight.

Men's Hoka Clifton PRO

£150

Women's Hoka Clifton PRO

£150

Hoka Clifton Pro Comparison

Product	Comparison
Hoka Clifton	Slightly lighter. Same stack height and heel drop. Less cushioning, with less energy-return and a less responsive ride. Better suited to easy daily runs and steady long distances. Slightly lower price point.
Saucony Triumph	Similar level of premium, plush cushioning. Substantially lighter, with a lower heel stack and a higher drop. A softer-feeling ride, more suited for easy long runs, with less of a rocker feel. Higher price point.
Asics Novablast	A lighter, more energetic, daily trainer with a lower stack and same drop. Similar high cushioning, but a more responsive ride, particularly at the forefoot. Less protective and structured; more agile and suitable for faster training sessions. Lower price point.
Brooks Glycerin	A plusher daily trainer. Slightly heavier, same drop with a substantially lower stack. A more flexible midsole and a more traditional underfoot sensation. More suited to easy runs and long-distance comfort, but less energetic and less springy on faster sessions. Higher price point.