Brooks Ghost Amp

Make every stride lighter, springier, and more responsive with the Ghost Amp – built on the classic Ghost 18 feel, with a few tweaks to amplify your run.

Feature	Details
Category	Speed Shoes
Cushioning	Responsive
Weight	M 255g / W 227g
Drop	6mm (28/22mm)
Fit	True to size
Width Options	Standard

Men's Brooks Ghost Amp

£135

Women's Brooks Ghost Amp

£135

Pros

Especially responsive and springy owing to the nitrogen-infused DNA HYPE midsole
SpringRamp technology helps you to run faster and more efficiently by creating a forefoot pop and forward momentum
Gives you a propulsive sensation without the need of a carbon plate
Secure and breathable thanks to the warp knit upper.

Cons(iderations)

Does come up slightly narrower than other Brooks shoes.

Features

Upper

A structured, lightweight warp-knit upper makes the shoe both breathable and comfortable
A gusseted tongue works together with the knit upper to hold the foot securely, helping you feel more confident as you pick up the pace

Midsole

A nitrogen-infused DNA HYPE midsole uses both PEBA and EVA foams, resulting in a cushioned yet stable and responsive shoe
The new SpringRamp technology concentrated more at the forefoot helps you to achieve a more powerful toe-off, providing a smoother transition through every stride

Outersole

Rubber outsole provides good traction on road surfaces and makes the shoe more durable

In Testing

I’ve always got on well with Brooks shoes, so I was really excited to give this model a try. My first impression was just how incredibly lightweight the shoes felt on my feet. They have a simple, streamlined look which and really like.

One thing I noticed was that the size comes up slightly smaller and a little narrower than the Ghost 18, so I would recommend going up half a size. I’m normally a 6.5 in running shoes, but after finding that size too small, I opted for a 7, which felt much more comfortable.

Once I’d got the sizing right, I couldn’t wait to get out for a gentle run. Straight away I noticed how light the shoes felt. The combination of PEBA and EVA foams gives a lovely balance of softness, responsiveness and stability. The Ghost Amp feels very comfortable without feeling too heavy.
I also found that the shoes held my foot nicely, with no annoying heel slip, which is something I often experience in running shoes. The ride felt really natural – it followed my stride, giving a smooth transition from heel to toe.

What surprised me most was the feeling of propulsion. There’s a noticeable sense of being pushed forwards, which helped me pick up the pace without feeling like I was working too hard.

For me, the Ghost Amp is a great option for anyone looking for a lightweight, responsive shoe without a plate. I think it works well for faster sessions and tempo runs, or days when you want to get a bit faster without sacrificing comfort.

Verdict

If you’ve had Brooks shoes in the past and are looking for something with a familiar feel but a little more speed, I would definitely give them a try. They offer a really nice balance of comfort, stability and responsiveness. I think they are a great option if you're looking for something a little faster without a plate.

Men's Brooks Ghost Amp

£135