Sarah Scott

What fuels my running? Determination. I won't go running without my... eye on the prize. I run and become... stress free. My best ever running experience... Winning the Langholm Doctors Run.

Summer Running Tips

From clothing to route-planning, Sarah Scott has a checklist of things to consider.

5 Swiss Ball Exercises for Strengthening Your Glutes

Often the importance of maintaining strong glutes is overlooked, particularly with runners.

Calisthenics for Runners

A session of resistance training using purely body weight exercises, for gym or home.

Tips for Running Your First Race

Sarah Scott has a handy checklist of things you might want to plan before race day.

Page 1 of 1
Newsletter Signup
Back to top