Kathryn Kennedy

What fuels my running? Upcoming events get me out training. I won't go running without my... Warm thermal top, it's so important not to get caught out in bad weather without the right gear. I run and become... happy, focused, fast and fit. My best ever running experience... Being part of the New Zealand Triathlon Team at the World Champs.

Introducing Zone 3 Triathlon Gear

Zone3 started in Britain and is now an internationally top-rated brand, drawing on scientific research.

How to Run Smart & Stay Motivated in Winter

There are so many important reasons to keep running over the colder months.

10 Training Tips for Beginner Triathletes

There's more to triathlon than putting in the hours. Here are a few tips to help you train smarter.

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