High5 Energy Gels

Running Accessory Reviews
High5 Energy Gels

Category

Running Energy Gels

Summary

Recommended for endurance athletes who need to re-fuel with natural energy during long training or performance sessions.

Pros

  • Easy to open, easy to swallow and easy to digest
  • Made from natural fruit juices
  • Best taken during an acitvity for ideal outcome
  • Tastes great and consistency is not gloopy

Cons

  • Some consumers may find these gels too runny

In Testing

During my marathon training I've tried a few of the EnergyGel flavours. I haven't found a flavour I don't like, though Banana is my favourite. I like that I can take the gels without water and they consistently provide me with natural energy, and leave a surprisingly nice aftertaste. Often I switch between non-caffeinated and caffeinated EnergyGels during my run since I like the extra boost I get from the 'Plus' gels.

I've tried a few flavours of IsoGels and Orange wins the taste test in this category. While these gels are nice because they are thinner than their EnergyGel counterpart, the packaging makes it a bit more difficult to carry them around on long runs. I like to use 2-3 of them for back-to-back workouts (running followed by spin), or in place of a sports drink during a long gym session. The ingredients are natural and better for an athlete's body than those found in most sports drinks, making them an ideal energy source.


Verdict

As a grad student, these gels have met every need I have when looking for endurance nutrition. They are delicious, lightweight, low-maintenance, and fit perfectly into my small budget.

High 5 Energy Gel

High 5 Energy Gel
Running Energy Gels
£1.39

High 5 Energy Gel

High 5 Energy Gel
Running Energy Gels
£1.39

High 5 Energy Gel Aqua Caffeine

High 5 Energy Gel Aqua Caffeine
Running Energy Gels
£1.59

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