This blend of carbs, protein, electrolytes, vitamins and minerals is designed to be taken immediately after exercise to help get you the most out of your training seesion, recover faster and more efficiently, and prepare you for your next training by replenishing your energy stores, promoting muscle recovery (re-fuel, re-hydrate and repair) and keeping your immune system supported. The new updated formula now contains more protein delivering 20g of protein per serving including 2g of the amino acid leucine that is responsible for switching on muscle protein synthesis, making the muscle tissue repair more efficient.
Add one serving (50g) to 500ml of water (milk will slow down the absorption rate), shake well and drink straight after the workout, ideally within 30 minutes.
A blend of carbohydrate (23g), protein (20g) and electrolytes with vitamins and minerals
To restore energy levels fast and rebuild muscle tissue post-exercise
Updated formula that contains 50% more protein and leucine for a more efficient recovery
One tub contains 500g of powder (10 servings)
Typical nutritional information (per 50g serving): Energy 782kj/184kcal, Protein 20g, Carbohydrate 23g (of which sugars 5.1g), Fat 1.3g (of which saturates 1.3g), Fibre 0.3g, Salt 1g
Plus vitamins and minerals: Vitamin D, Vitamin E, Vitamin C, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Potassium, Magnesium, Iron, Zinc, Iodine