Promotions Manager, Cardiff
What fuels my running? A fresh crisp morning or cool breeze on summer days. Pink clouds fuel my running and bananas help too. I won't go running without my... I.D. on me, and water. I run and become... more energised, less stressed and more cheerful. My best ever running experience... On a beautiful Sunday morning I was able to cover 10 miles. It gave me a sense of achievement.
Run and Become Cardiff will be hosting the Launch again for Cardiff 10K Kidney Wales.
Run and become opened its doors at 6am Wednesday morning 6th July, 2016, for its first ever Breakfast Run.
The Kidney Wales launch on Thursday 9th June at Cardiff Run and Become was a huge success.
A thoroughly enjoyable evening and we look forward to Scott's next talk.
Cardiff hosted the ever increasingly popular race on the 6th September 2015.
We were honoured to have Kate Strong, World Triathlete Champion, visit the store.
The sixth annual Cardiff Bay 5 Mile & 2K was on this May Bank Holiday Monday.
William Sichel came to share his unique experience.
Registered Nutritional Therapist Joanne Jackson gave a very informative talk.
On the 28th of September 2014, Cardiff hosted another Survival of the Fittest, presented by Mens Health.
After crazy few weeks of Nato Summit, the 10K was refreshing and a great success.
This talk, led by Loretta Daley was a big success.
With determination and focus Rory has completely turned his life around.
On 13th May at our Cardiff Run and Become store, we held another Saucony event, featuring Natural Running. We were pleased to have with us Nick Anderson from Saucony.
Run and Become is coming to St Mary Street! From March 27th you'll find us at 100 St Mary St, Cardiff, CF10 1DX.
At our Cardiff Branch on the 29th January, we had a Trigger Point Workshop, held by Adam Yearley from Pure Gym.