Gemma Bryan

What fuels my running? My desire to remain fit and healthy, to achieve my personal best in sports, especially football. I won't go running without my... iPod, and digital music player iPod holder. I run and become... addicted! My best ever running experience... Winning my first ever race during an Adidas event.

Review: Rocktape, Running Support Tape

Support for injury prevention and recovery, in running or any sporting activity. Rocktape can aid recovery, prevent fatigue, relieve pain and swelling.

Running Recovery Tips

Knowing what works best for you will help prepare you for your next training session.

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