Maurten Solid 160

INSTRUCTIONS

• Before: Solid 160 can be used before training to load carbohydrates and keep fiber low. It’s a great pre-race breakfast or snack in the days leading up to a big goal.
• During: Solid is an ideal fuel to consume during low-to-medium intensity endurance sessions over 2 hours. It helps add variety into your fueling without compromising the absorption rate of the carbohydrates.
• After: Hard training sessions or races should be rewarded. Solid is a great tool for replenishing carbohydrates quickly.

AMOUNT OF ENERGY

Solid 160 contains 40 grams of carbohydrates, the same as Gel 160 and Drink Mix 160. It’s Maurten’s modular fueling system, making it easier for athletes to calculate their carbohydrate consumption during training and racing.

HOW DOES IT WORK?

Solid 160 and Solid C 160 are split into equal portions. Each pack contains two 20-gram servings, for optimized fueling. Solid 160 is less compacted, improving both the texture profile and ease of consumption, especially during exercise.

Nutrition facts per 100 G / SERVING (55 G)

• Energy 1555 kJ, 368 kcal / 855 kJ,202 kcal
• Fat 6.0 g / 3.3 g - of which saturates 0.9 g / 0.5 g
• Carbohydrates 72.7 g / 40 g - of which sugar 31.3 g / 17.2 g Fiber 3.0 g / 1.7 g
• Protein 4.3 g / 2.3 g Salt 1.10 g / 0.61 mg

Ingredients:

• Fructose-Glucose Syrup
• Gluten Free Oats
• Maltodextrin
• Rice Flower
• Sugar
• Sunflower Oil
• Glucose Syrup
• Rice Bran
• Salt
• Emulsifier (Lecithin)
• Rice Extract