What comes to mind when you think of your running socks? Soft... Comfy... Colourful?
The range of barefoot/minimal running shoes may have shrunk but we've been left with good shoes from good companies.
The most fundamental piece of kit for women can be the most frustrating to get perfect.
Here at Run and Become we've got a huge selection of running spikes for sprint, distance and field to help you to a PB.
After pushing yourself to the limit in a race or tough training session you want to enjoy a feeling of post-exercise satisfaction, not chronic exhaustion. Building in some simple steps to your fitness regime will pay off well and fast. Read more »
Although these stretches are aimed at helping the many runners who experience knee pain during or after exercise, they are common sense for all runners and we’ll all get the ‘Ahhh’ feeling when we do them. Read more »
If you can't get into our stores for a fitting we've got some guidelines to help you determine your footstrike.
There's so much choice it can be overwhelming, especially with a range the size of ours. So let us guide you to what will work for you...
We believe NGA is the most intelligent way to ascertain not only your footstrike but how your whole body moves...