Choosing Your First Track & Field Spikes

Here are answers to the 6 most commonly asked questions.

The 5 Best Running Socks

Is there anything better than putting on a fresh, new pair of socks? Find out in this video.

The Best Way to Clean Your Running Shoes

We wear the mud and grit on our running shoes with pride. However, there are limits!

Best Running Backpacks for Commuting

If you've got to run with stuff on your back, let's make sure you're comfortable.

High-Vis Running Gear... is it really necessary?

The weather may be unpredictable, but if there's one thing we can guarantee, it's t a fair amount of our training will be taking place during the darker hours.

The Mystery of Heel Drops in Running Shoes

What’s THE BEST running shoe ever invented? Is it a barefoot, minimalist or conventional shoe? What is “THE best running shoe”? Sorry to disappoint, but guess what? It doesn’t exist!


Icebreaker Oasis Crewe Long Sleeve Running Tee


Brooks T7 Racing Shoes


Mizuno Wave Rider 18 Neutral Running Shoes


Brooks PureProject Thermal Running Jacket

How Do I Know My Footstrike?

If you can’t get into our stores for a fitting we’ve got some guidelines to help you determine your footstrike.

How to Choose?

There’s so much choice it can be overwhelming, especially with a range the size of ours. So let us guide you to what will work for you…

Natural Gait Analysis

We believe NGA is the most intelligent way to ascertain not only your footstrike but how your whole body moves…


Why not visit one of our running stores for expert personal service, or contact us here.

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