Running Product Advice
If you've got a wide foot, bunions or a really high arch you'll need wide fitting shoes.
The pick of running vests, t-shirts, shorts, capris, long sleeves and accessories.
Even if the sun doesn't feel that hot, it is still necessary to have some protection.
Shankara's 3 tips on how to make sure you train smart and happy this summer...
Did you feel great after your last run? If not here's how to.
Great ways to spice up your training on holiday. Get fitter not flabbier.
How to carry essential fluids while running, especially in hot weather or longer distances?
Get ready for your big race with our simple checklist and fly through the finish line with smile.
Make sure you are suitably dressed for the weather conditions.
Accessories you might find useful for racing: from 2 miles up to half marathon.
How to figure out your wardrobe in a changeable season.
There are so many barefoot and minimal shoes, it can be hard to know which is right for you.