Cross Country Spikes

How to Choose
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How to Choose
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Choosing Cross-Country Spikes

All sizes quoted are UK or EU. If you wish to know the US equivalent please contact us.

All round spikes can be used for cross-country with longer spikes to give better trip (9mm, 12mm or 15mm depending on the conditions). These specialist cross-country spikes have a more rugged one-piece outsole for better grip and a flexible spike plate giving a more secure foot strike on rough ground. They also have a more durable and protective upper. Some cross-country courses state they are not suitable for spikes and that is when the spikes v studs debate starts. Studs have rubber pyramid-studded soles (eg Walshes), which can be used, on any cross-country course and for hill running.

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Delivery Information

Where possible we aim to dispatch all orders placed before 3pm the same day — most orders within the UK arrive within 2 to 3 days. We also deliver worldwide.
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