Cardiff Sports Massage

CARDIFF

Zoe McParlin

CARDIFF

Lowri Phillips

CARDIFF

Loretta Daley

Directions

More about the Run and Become Clinic

Our qualified and experienced sports practitioners are all brilliant in their fields, and love to help you run better, recover faster. If you're unsure which treatment you need just call us on 029 2023 2346 and let our team guide you in the right direction.

Clinic Gift Voucher

Conditions we treat

Our experienced practitioners provide a variety of treatments, designed to help you understand your condition and to speed up your recovery; whether it’s back pain, knee injury, sports or work related conditions, or preventative injury advice you are looking for. If you have difficulty determining which practitioner will be the best for your condition, please call us so we can guide you to the most ideal practitioner for you.

What to bring to your appointment

We advise that you wear/bring comfortable shorts, leggings or trousers to your appointment, and if your injury is to the lower limbs then it's also very useful if you bring along your current running shoes.

Privacy Policy

All information collected in relation to our events and Run and Become Clinic is used for the sole purpose of addressing your needs. We respect your privacy and we do not pass on any customer information to third parties.

Practitioner Vacancies

We at Run and Become we are passionate about helping runners make the most of their exercise, and enjoy it to the full. We take great care to determine the perfect running shoe for each customer, and our events and training sessions are there to inspire and enhance the running experience.

We see the Run and Become Clinic is an extension of our services to the running community. We love to work with like-minded experts and build a team of excellence that can take care of runners when they experience injury or simply need some help to achieve their running goals.

Steps to a Pain-Free Marathon & Half Marathon

Maximise your running efficiency to help avoid unnecessary pain and injury.

Numb Fingers From Running

Do your fingers or toes go numb when running? Helena has some tips for you.

Running When Sick

How do you know when it is time to take it easy or rest?

Meditation and Running

More and more runners are talking about meditation and how to use it while training and racing.

Blisters and Running: Prevention and Cure

Have you ever felt you could keep on running, were it not for a painful blister developing on your foot?

How to nail your recovery: a runner's guide

After pushing yourself to the limit, enjoy post-exercise satisfaction, not chronic exhaustion.

Knee Pain: 3 Essential Stretches for Runners

Stretching to prevent knee pain, aid recovery and keep yourself running free.

Foot Care for Runners

Sometimes a runner's feet just don’t get the care and attention they deserve.

news-letter

Want to Run and Become?

Get FREE Running tips + Events + Offers
Newsletter Signup
Loading...