Welcome to the Cardiff Running Store

100 St Mary Street
CF10 1DX

Directions »
029 2023 2346

Opening Hours

Mon-Wed: 9.30am-6pm
Thu: 9.30am-7pm
Fri-Sat: 9.30am-6pm
Sun: Closed

Meet the Advice Team »


We sometimes close for a few days in April and August. Please check back nearer the time for more details.


Run and Become is located on St Mary Street. There is extensive parking in Wood St and Westgate Street NCP car parks, and Wood Street NCP on Great Western Lane CF10 1EN. There are a number of coin-operated, metered parking spaces on Fitzhamon Embankment and Taffs Mead Embankment.

Our In-Store Service

Natural Gait Analysis is at the heart of our shoe fitting service, that and our team who just love to serve.

Run Better

How to reach your goals and find new ones. Pick up fun tips and increase happiness, all under one roof.

Run and Become Clinic

Why not visit our in-store Sports Clinic: Sports therapists, Form analysis, Nutritional advice.

Local Races

The perfect way to test your speed, sharpen your tactics, or try out your first race.

Local Running Clubs

Want to get more out of your running? Join a club and this will certainly happen!

Cardiff Running News

Catch up with the latest local stories, and find out about recent events at our running school.

Chi Running Workshop: Half Day

Comprehensive half-day workshop. Chi Running teaches a safe and efficient, natural running technique to reduce injury and improve personal performance.

Yoga for Runners: Weekly Classes

As runners we ask a lot of our bodies but often we don’t then tend to them as we should. These weekly classes seek to redress that balance.

Meet the Cardiff Advice Team

Chitika Wheeler


Angela Speight

Deputy Manager

Amaravati H. Kosuthova

Natural Gait Analysis Expert

Ujjiti Channing

Promotions Manager

Jennifer Topalian

Natural Gait Analysis Expert

Lucy Evans

Natural Gait Analysis Expert


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