Time to blow away those winter cobwebs and get in shape for spring! Whether you're after a PB in a summer race, or looking to lose a bit of winter padding, we've got what you need to get going. From windproofs to water carriers, road racers to technical tees, check out these spring running gear ideas. Read more »
NEW for spring 2013: running and athletic spikes for men, women and juniors. PLUS the latest road racing shoes and racer/trainers. Read more »
Road racing shoes are lighter than trainers, and are usually used at running tracks or long distance races. They have a lower heel and a more efficient profile than other shoes. Their weight (170grams to 285 grams) can significantly contribute to increasing a runner's speed, but it means they provide less support and cushioning, and are thus not recommended for general training. The lighter the racer, the less cushioning it usually has. Racing shoes are a great option for more serious runners who want to achieve their very best competitively.
Wondering what to get your running buddy / partner?
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