The running bra is the most essential piece of running wear for the female runner. They are all made of technical fabrics with a lot of medical research behind the design. The styles can differ depending on whether you prefer something that does not require adjustment or a style that allows customizable fit. The ultimate goal of the sports bra is to reduce the exercise-related breast pain and give the necessary support in order to reduce the strain on the Coopers Ligaments which can cause them to stretch.
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