Mizuno Wave Sky 7

Summary

Average Weight: Mens 300g / Women's 260g
Offset: 8mm
Stack Height: Heel: 41mm / Forefoot: 33mm

The Wave Sky 7 is a great choice for runners and walkers looking for extra cushioning and adequate stability for those long miles.

Men's Mizuno Wave Sky 7
Men's Neutral Road Running Shoes
£160

Women's Mizuno Wave Sky 7
Women's Neutral Road Running Shoes
£160

Features

Upper

Seamless upper
Secure hold around the foot to minimise movement
Perforated upper for ventilation and improved airflow

Midsole

Soft, plush and responsive sensation, contsructed with dual layers; Enerzy core and Enerzy foam
Gentle heel-to-toe transition due to gradual rocker motion
Structured to be stable due to firmer half of midsole cushioning

Outersole

Durable rubber – arranged horizontally, heel to forefoot for great traction
Design of flex grooves allows for natural flexibility when moving

Pros

Versitile – wider base makes this shoe feel stability
'Floating' sensation from cushioning adds comfort and energy return
Smooth stretchy upper feels unnoticeable while running
Great heel shock absorber, ideal for longer slow/recovery runs
Fantastic choice for walkers

Cons

Heavier in weight compared to other highly cushioned shoes

In Testing

Being someone who tends to mildly overpronate, I found during short slow runs, these shoes held up in terms of stability, so I was off to a good start. I did immediately notice the wider base and that wasn't a huge issue for me as it ensured my gait was held correctly, without rolling too much inwards.

I was more blown away – practically swept off my feet by the cushioning – amazed that it was constructed using two variation of materials, not that I could differentiate between the two. Moreover it was the 'floating' sensation that I felt with each stride, so that made the experience enjoyable and fun.

I made sure to put these shoes to test in various scenarios. They felt great during long walks – I ventured off road a little whilst walking my dog through woodland areas, then along the Thames path where I was greeted with gravel. The comfort really only increased throughout the day. Another time was during a gym session and running on the treadmill proved a little too bouncy for my liking!