London Podiatrists

Best Marathon Running Shoes: Summer 2022

Wondering how to choose the best running shoes for your marathon? Whether you're a beginner or you're seeking a faster time, here's what to keep in mind...

How do I know my foot strike when running?

Knowing your foot strike (your gait) is crucial when choosing running shoes. Find out if you're neutral, overpronating or supinating, and what to do next.

What to Wear for a Marathon or Half Marathon

Running a marathon or half marathon? Here's a simple checklist of the best running kit, so you can enjoy your race with confidence.

Review: Women's On Active 7/8 Tights

These On running tights are absolutely magic. Feather-light and super-soft, supportive and yet not at all restrictive. High-tech fabric & lovely detailing.

Sun Protection for Runners

Looking for a cap or visor? What about specialist running sunglasses or UV-protected gear? Get this season's top tips on sun protection.

How to Drink While Running

What are the best ways to carry water while running, especially in hot weather or longer distances? Get expert tips on the latest bottles, belts and packs.

Best Running Socks for 2022

While the fit & feel of running socks comes down to personal preference, here are our top picks for warm, cool or wet weather.

Accessories for Racing: 2m, 5k, 10k & Half Marathon

Bottles, waist packs, watches & more: running accessories can help you hit your race targets and make your race more enjoyable.

The Benefits of Fartlek Training

Fartlek training enables the body to adapt to various speeds, so as become faster over longer distance.

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