Martha is quite simply brilliant! We first met her when she started up Carbon PT, she impressed us with her passion for helping people to get the most out of their exercise, her practical and highly effective approach to injury rehabilitation, and her easy and friendly nature.
She works one to one with clients focussing on muscle activation techniques and biomechanics to teach clients how to run in the most balanced way, helping to avoid the repetitive stresses that can often lead to injury.
She also offers one to one intensive injury rehab training. She will work with you to manage and release niggling aches and pains and rehab old injuries for good.
Martha works mostly in London Bridge, Greenwich and Blackheath.