Now in its fifth incarnation, the Celar 5 gets a brand new upper. At the request of Olympic 400m gold medallist Kirani James, Nike have put the Zoom Superfly upper on the Celar spike plate.
This technologically superior upper features Dynamic Flywire for a secure lockdown from starting explosion to victorious finish. The Celar sprint spikes 5 spike Pebax plate ensures confident grip all the way round the track.
A lightweight mesh tongue enhances breathability.
- Ultra-thin TPU material on the upper for support and a super-lightweight feel
- Flywire in the heel to reduce rearfoot movement
- Dynamic Fit technology uses Flywire for a glove-like fit and feel
- Mesh tongue for ventilation
- Thin, compression-moulded, contoured Phylon midsole for impact protection
- Sharkskin heel pad for traction
- Weight: 188g
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HOW TO CHOOSE THE RIGHT SIZE FOR RUNNING SHOES
Your running shoe size will generally be 1 to 1.5 sizes bigger than your regular (‘dress’) shoe size. Bear in mind also that one foot can be slightly bigger than the other.
First, kick your foot back into the heel of each shoe before checking how much space is left at the front. When standing in each shoe with your full weight on the foot, it’s best to have between half and a full thumb's width between the end of the longest toe and the end of the shoe.
When standing in the shoe, it’s best to have a little wiggle room for the toes, but the back of heel should still feel nicely secure.
Sprint spikes are best when a close fit. Distance spikes best when up to a half a thumb's width between the end of the longest toe and the end of the shoe.