Hoka has made a few small improvements on the forefoot and the upper of Speedgoat 4 to deliver a more comfortable and secure fit. A small winged component has been integrated in lacing eye-rows to keep your foot secure in the shoe. The gusseted tongue, with the strategic cut-outs, delivers more breathability to keep your feet healthy, and offers you an extra comfortable fit.
The midsole of the Speedgoat 4 is updated with a new lightweight foam to make this running shoe 29g lighter and in addition offer you a more responsive ride.
The Vibram Megagrip features zonal rubber, which is reinforced in specific areas to enhance durability. Futhermore, the new 'stepped' lugs on the outsole are designed and placed in a configuration that will, with each step you take, shake away the mud from your shoes. Thus ensuring you feel light on foot and confident in stride thanks to the incredible traction of Speedcross 4, even on the toughest of muddy trails.
Offset: 4mm (Forefoot:28mm, Heel:32mm)
- Midsole features a new lightweight foam for a more responsive ride
- Improved mesh upper promotes breathability
- 3D print overlays provide additional mid-foot support and secure feel
- Gusseted tongue features strategic cut-outs for additional comfort and breathability
- Lacing eye-rows contain a small winged component to ensure a secure fit
- Zonal rubber placement for increased durability
- Vibram Megagrip rubber outsole provides grip in any conditions
- 5mm 'stepped' lugs provide excellent grip
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HOW TO CHOOSE THE RIGHT SIZE FOR RUNNING SHOES
Your running shoe size will generally be 1 to 1.5 sizes bigger than your regular (‘dress’) shoe size. Bear in mind also that one foot can be slightly bigger than the other.
First, kick your foot back into the heel of each shoe before checking how much space is left at the front. When standing in each shoe with your full weight on the foot, it’s best to have between half and a full thumb's width between the end of the longest toe and the end of the shoe.
When standing in the shoe, it’s best to have a little wiggle room for the toes, but the back of heel should still feel nicely secure.
Sprint spikes are best when a close fit. Distance spikes best when up to a half a thumb's width between the end of the longest toe and the end of the shoe.