Gu Energy Gel

Each flavour contains slightly different Sodium and Caffeine levels so pick your flavours according to your body's needs - if you're exercising in hot environment or you tend to sweat a lot, choose the Sodium-intense flavours. If you enjoy the caffeine kick pick the Caffeine-intense ones.

• Energy gel with electrolytes and amino acids
• Maltodextrin & Fructose for maximum energy
• Sodium and Potassium for hydration
• Amino Acids Leucine, Isoleucine and Valine for recovery
• All GU gels are Vegan

Caffeine information:

• Green Tea Leaf caffeine source
• Caffeine-free flavours: Strawberry & Banana; Lemon Sublime
• 20mg Caffeine/gel: Chocolate, Mandarin, Salted Caramel, Salted Watermelon, Tri-Berry, Vanilla
• 40mg Caffeine/gel: Espresso Love, Jet Blackberry, Caramel Macchiatto

Sodium information:

• 50-60mg/gel
• Sodium intense flavours - 125mg/gel: Salted Caramel, Salted Watermelon

Typical nutritional information per 32g gel (Chocolate):

• Calories 100kcal, Carbohydrate 22g (of which sugars 7g), Fat 1.5g, Protein 0g, Salt 125mg, Potassium 60mg, Leucine 385mg, Valine 50mg, Isoleucine 15mg, Caffeine 20mg

Typical ingredients (Caramel Macchiato):

• Maltodextrin, Water, Fructose, Leucine, Natural Flavors, Potassium Citrate, Sodium Citrate, Green Tea (Leaf) Extract (Contains Caffeine), Citric Acid, Calcium Carbonate, Valine, Sea Salt, Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative)