Book The Fascial Network

Books for Runners

Great resource for physios, instructors, tainers, athletes or anyone who loves to know how the body works in relation to sports and exercise. It explains about the fascia network - what it is and how it works and goes on to a more practical part that provides training tips and applications. Fascia-specific training makes the body more resilient, more flexible and more energetic and the concept finds a lot of common ground with methods such as acupuncture, yoga or tai chi.


  • Fascia-specific training
  • Illustrated excercises for fitness & sports
  • 274 pages
  • Paperback


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