Details
It tells you how to get started - what equipment to buy, the diet you will need, how to devise a training and routine, and how to arrange your busy life in order to accommodate it!
Packed with training programmes, tips, nutrition advice and colour images.
UK Orders over £10: FREE
UK Standard: £2.95
UK DHL Express: £6.50
International Express: from £14
International Standard: from £12
UK Orders: FREE RETURNS
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UK Delivery is FREE on orders over £10.
International Delivery within 3 working days via DHL (prices vary according to country).
Priority First Class Delivery within 3 working days (charge £5).
Next Day Delivery available weekdays on orders placed before 3pm for next working day delivery (charge £7).
Orders placed Monday - Friday before 3pm will be dispatched the same day.
