The book is divided into 3 sections: Midweek madness, Wacky weekends and Long-term burners with lots of tips and ideas on various types of challenges you can do. Each section contains an example of Tobias' challenge accompanied with photos from his runs, information on what kind of kit he used and how you can tweak it to adjust to fit you and your environment.
Go! is a very motivating and inspiring read that will make even the haters enjoy their runs a bit more!
- Go! An Inspirational Guide to Getting Outside and Challenging Yourself by Tobias Mews
- A guide to build your own adventure
- With lots of examples, tips and advice
- Soft cover
- 216 pages
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